Shake and Bake
Workouts
Sunday 3/19/23 @ 3:3 PM
54kj
80rpm
37%
16mph
Saturday 3/11/23 @ 5:50 PM
✅
62kj
73rpm
42%
16mph
Sunday 5/8/22 @ 1:28 PM
✅
369kj
77rpm
45%
18mph
Sunday 5/8/22 @ 1:38 PM
166kj
73rpm
35%
14mph
Thursday 4/15/21 @ 10:22 PM
✅
135kj
82rpm
39%
17mph
Saturday 3/20/21 @ 9:27 PM
99kj
82rpm
35%
15mph
Sunday 2/14/21 @ 6:28 PM
348kj
79rpm
43%
18mph
Saturday 4/3/21 @ 8:43 PM
✅
380kj
78rpm
45%
18mph
Monday 7/6/20 @ 8:23 PM
430kj
80rpm
41%
17mph
Sunday 2/21/21 @ 5:58 PM
✅
602kj
80rpm
48%
20mph
Saturday 4/20/19 @ 4:44 PM
✅
102kj
86rpm
38%
17mph
Sunday 12/6/20 @ 1:38 PM
88kj
82rpm
37%
16mph
Wednesday 11/25/20 @ 12:29 PM
189kj
82rpm
39%
16mph
Sunday 11/29/20 @ 3:31 PM
✅
250kj
75rpm
47%
18mph
Sunday 9/6/20 @ 12:0 PM
438kj
75rpm
44%
18mph
Friday 10/2/20 @ 10:10 AM
✅
500kj
74rpm
47%
18mph
Saturday 7/4/20 @ 1:12 PM
332kj
80rpm
41%
17mph
Monday 7/6/20 @ 9:54 PM
✅
422kj
86rpm
43%
19mph
Saturday 3/7/20 @ 4:33 PM
121kj
78rpm
39%
16mph
Sunday 3/22/20 @ 3:59 PM
✅
144kj
78rpm
43%
17mph
Workouts
166
kj
Sunday 5/8/22
99
kj
Saturday 3/20/21
348
kj
Sunday 2/14/21
189
kj
Wednesday 11/25/20