Shake and Bake
Workouts
Sunday 2/12/23 @ 3:0 PM
280kj
76rpm
41%
16mph
Monday 5/25/20 @ 7:26 PM
✅
306kj
81rpm
40%
17mph
Wednesday 4/7/21 @ 3:58 PM
135kj
83rpm
39%
17mph
Wednesday 5/1/19 @ 4:33 PM
✅
149kj
83rpm
41%
18mph
Sunday 11/18/18 @ 2:58 PM
238kj
71rpm
48%
18mph
Monday 11/19/18 @ 10:37 PM
✅
272kj
81rpm
45%
19mph
Thursday 12/17/20 @ 3:15 PM
226kj
75rpm
44%
18mph
Sunday 12/8/19 @ 5:45 PM
✅
228kj
77rpm
45%
18mph
Wednesday 7/8/20 @ 7:50 PM
129kj
83rpm
39%
17mph
Thursday 7/9/20 @ 8:27 PM
✅
155kj
85rpm
41%
18mph
Saturday 9/14/19 @ 3:20 PM
✅
100kj
79rpm
49%
20mph
Tuesday 4/10/18 @ 11:5 PM
89kj
69rpm
51%
19mph
Thursday 9/5/19 @ 10:47 PM
202kj
70rpm
45%
17mph
Sunday 5/10/20 @ 5:12 PM
✅
253kj
86rpm
43%
19mph
Saturday 5/2/20 @ 2:0 PM
111kj
78rpm
42%
17mph
Monday 5/4/20 @ 10:5 PM
✅
200kj
88rpm
36%
17mph
Sunday 5/3/20 @ 1:56 PM
205kj
80rpm
41%
17mph
Sunday 5/3/20 @ 8:48 PM
✅
218kj
88rpm
39%
17mph
Wednesday 3/21/18 @ 3:4 PM
✅
66kj
80rpm
40%
17mph
Tuesday 4/10/18 @ 11:16 PM
65kj
71rpm
44%
17mph
Workouts
238
kj
Sunday 11/18/18
111
kj
Saturday 5/2/20
205
kj
Sunday 5/3/20