Shake and Bake
Workouts
Saturday 3/5/22 @ 2:16 PM
✅
355kj
76rpm
45%
18mph
Sunday 10/27/19 @ 12:54 PM
270kj
62rpm
45%
15mph
Sunday 6/23/19 @ 1:58 PM
✅
415kj
73rpm
44%
17mph
Sunday 6/23/19 @ 1:58 PM
243kj
63rpm
38%
13mph
Sunday 4/28/19 @ 12:53 PM
✅
331kj
73rpm
45%
18mph
Sunday 4/28/19 @ 12:56 PM
268kj
61rpm
46%
15mph
Sunday 10/14/18 @ 1:58 PM
✅
421kj
66rpm
48%
17mph
Sunday 10/14/18 @ 1:56 PM
351kj
68rpm
42%
15mph
Sunday 9/9/18 @ 12:57 PM
226kj
71rpm
39%
15mph
Sunday 9/9/18 @ 12:58 PM
✅
278kj
73rpm
40%
16mph
Sunday 5/13/18 @ 1:23 PM
✅
310kj
62rpm
51%
17mph
Sunday 5/13/18 @ 1:25 PM
197kj
71rpm
37%
14mph
Sunday 5/13/18 @ 2:27 PM
✅
435kj
70rpm
46%
17mph
Sunday 5/13/18 @ 2:25 PM
336kj
68rpm
42%
15mph
Sunday 1/14/18 @ 12:25 PM
✅
333kj
75rpm
44%
18mph
Sunday 1/14/18 @ 12:23 PM
290kj
71rpm
43%
16mph
Monday 11/6/17 @ 11:42 PM
✅
396kj
75rpm
43%
17mph
Sunday 10/15/17 @ 2:26 PM
368kj
65rpm
45%
16mph
Sunday 11/5/17 @ 2:26 PM
305kj
86rpm
39%
17mph
Sunday 11/5/17 @ 2:27 PM
✅
341kj
72rpm
45%
17mph
Workouts
351
kj
Sunday 10/14/18