Shake and Bake
Workouts
Monday 11/14/22 @ 6:40 PM
✅
283kj
79rpm
46%
19mph
Saturday 11/12/22 @ 6:11 PM
116kj
67rpm
36%
13mph
Monday 10/10/22 @ 9:44 PM
✅
271kj
69rpm
51%
19mph
Monday 10/10/22 @ 10:41 AM
137kj
62rpm
42%
14mph
Tuesday 12/28/21 @ 11:29 PM
✅
262kj
82rpm
45%
19mph
Wednesday 12/29/21 @ 12:4 PM
143kj
65rpm
40%
15mph
Sunday 9/26/21 @ 11:55 AM
✅
333kj
78rpm
43%
18mph
Sunday 9/26/21 @ 11:57 AM
215kj
68rpm
40%
15mph
Friday 1/29/21 @ 11:11 PM
✅
418kj
79rpm
46%
19mph
Tuesday 12/29/20 @ 10:57 AM
222kj
67rpm
40%
15mph
Tuesday 10/20/20 @ 11:19 PM
✅
165kj
79rpm
44%
18mph
Tuesday 10/20/20 @ 10:51 AM
128kj
77rpm
41%
17mph
Friday 10/16/20 @ 11:30 PM
✅
266kj
80rpm
45%
19mph
Tuesday 10/13/20 @ 10:50 AM
153kj
68rpm
41%
15mph
Sunday 4/12/20 @ 10:3 PM
✅
397kj
82rpm
43%
18mph
Saturday 4/11/20 @ 12:44 PM
224kj
69rpm
40%
15mph
Sunday 3/22/20 @ 10:14 PM
✅
420kj
77rpm
46%
19mph
Saturday 3/14/20 @ 12:55 PM
197kj
59rpm
42%
14mph
Workouts
137
kj
Monday 10/10/22
143
kj
Wednesday 12/29/21
224
kj
Saturday 4/11/20