Shake and Bake
Workouts
Saturday 4/23/22 @ 12:18 AM
160kj
75rpm
39%
15mph
Sunday 5/1/22 @ 4:39 PM
✅
178kj
76rpm
40%
16mph
Thursday 3/25/21 @ 4:12 PM
85kj
83rpm
37%
16mph
Friday 4/23/21 @ 12:11 AM
✅
113kj
82rpm
42%
18mph
Thursday 12/3/20 @ 12:0 AM
143kj
80rpm
42%
17mph
Saturday 11/28/20 @ 12:37 AM
✅
161kj
75rpm
46%
18mph
Thursday 4/16/20 @ 12:11 PM
118kj
79rpm
38%
16mph
Monday 4/13/20 @ 4:7 PM
✅
159kj
80rpm
43%
18mph
Thursday 3/26/20 @ 11:31 PM
185kj
79rpm
39%
16mph
Wednesday 4/15/20 @ 3:59 PM
✅
239kj
77rpm
44%
18mph
Thursday 4/9/20 @ 9:30 PM
393kj
88rpm
37%
17mph
Saturday 4/4/20 @ 1:2 PM
✅
447kj
79rpm
43%
18mph
Sunday 10/27/19 @ 3:6 PM
107kj
86rpm
35%
15mph
Thursday 6/27/19 @ 7:25 PM
✅
128kj
85rpm
38%
17mph
Wednesday 10/16/19 @ 12:43 PM
72kj
73rpm
38%
15mph
Thursday 9/26/19 @ 9:21 PM
✅
85kj
75rpm
40%
16mph
Sunday 9/29/19 @ 2:0 PM
404kj
78rpm
42%
17mph
Saturday 10/12/19 @ 11:36 AM
✅
481kj
77rpm
45%
18mph
Tuesday 7/9/19 @ 11:41 PM
155kj
79rpm
43%
18mph
Wednesday 7/10/19 @ 12:30 AM
✅
158kj
80rpm
44%
18mph
Workouts
185
kj
Thursday 3/26/20
393
kj
Thursday 4/9/20
107
kj
Sunday 10/27/19
404
kj
Sunday 9/29/19