Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:1 PM
✅
214kj
85rpm
32%
14mph
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 3:53 PM
466kj
83rpm
35%
15mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Saturday 4/11/20 @ 3:0 PM
467kj
78rpm
37%
15mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Tuesday 1/19/21 @ 1:15 PM
219kj
86rpm
33%
15mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Tuesday 8/25/20 @ 12:22 PM
238kj
86rpm
34%
15mph
Thursday 7/30/20 @ 9:56 PM
✅
751kj
74rpm
62%
24mph
Saturday 3/14/20 @ 11:36 PM
224kj
78rpm
37%
15mph
Thursday 7/4/19 @ 7:22 PM
✅
507kj
81rpm
50%
21mph
Wednesday 11/6/19 @ 2:26 PM
235kj
84rpm
34%
15mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Thursday 10/31/19 @ 11:3 AM
122kj
75rpm
35%
14mph
Monday 11/4/19 @ 2:16 AM
✅
371kj
78rpm
54%
21mph
Saturday 7/20/19 @ 11:27 PM
145kj
88rpm
32%
15mph
Saturday 11/24/18 @ 7:37 PM
✅
245kj
79rpm
43%
18mph
Thursday 11/22/18 @ 3:17 PM
216kj
74rpm
38%
15mph
Thursday 11/22/18 @ 3:28 PM
✅
393kj
81rpm
45%
18mph
Workouts
466
kj
Saturday 5/9/20
467
kj
Saturday 4/11/20
219
kj
Tuesday 1/19/21
238
kj
Tuesday 8/25/20
224
kj
Saturday 3/14/20