Shake and Bake
Workouts
Tuesday 9/19/23 @ 3:7 AM
122kj
83rpm
31%
14mph
Tuesday 9/19/23 @ 2:52 PM
✅
198kj
82rpm
39%
17mph
Sunday 8/11/19 @ 8:10 PM
133kj
84rpm
33%
14mph
Thursday 12/1/22 @ 9:56 PM
✅
196kj
82rpm
39%
17mph
Tuesday 9/13/22 @ 1:7 PM
225kj
82rpm
35%
15mph
Friday 9/16/22 @ 6:9 PM
✅
293kj
78rpm
40%
16mph
Sunday 8/14/22 @ 3:55 PM
✅
221kj
79rpm
36%
15mph
Sunday 8/14/22 @ 3:56 PM
184kj
76rpm
39%
16mph
Saturday 3/6/21 @ 1:23 PM
216kj
83rpm
33%
14mph
Monday 2/7/22 @ 4:43 PM
✅
355kj
77rpm
44%
18mph
Sunday 2/28/21 @ 12:9 AM
212kj
86rpm
29%
14mph
Monday 2/22/21 @ 5:38 PM
✅
352kj
80rpm
41%
17mph
Sunday 9/13/20 @ 4:15 PM
125kj
82rpm
32%
14mph
Thursday 9/17/20 @ 3:54 PM
✅
198kj
78rpm
41%
17mph
Monday 6/22/20 @ 2:20 AM
149kj
82rpm
34%
15mph
Wednesday 6/17/20 @ 4:38 PM
✅
233kj
85rpm
41%
18mph
Saturday 6/20/20 @ 3:59 PM
489kj
79rpm
37%
15mph
Friday 6/19/20 @ 9:1 PM
✅
740kj
81rpm
43%
18mph
Wednesday 12/18/19 @ 12:46 PM
224kj
83rpm
35%
15mph
Monday 12/16/19 @ 4:11 PM
✅
369kj
82rpm
43%
18mph
Workouts
122
kj
Tuesday 9/19/23
133
kj
Sunday 8/11/19
225
kj
Tuesday 9/13/22
125
kj
Sunday 9/13/20
149
kj
Monday 6/22/20
489
kj
Saturday 6/20/20
224
kj
Wednesday 12/18/19