Shake and Bake
Workouts
Monday 11/1/21 @ 3:37 PM
233kj
84rpm
34%
15mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 6/18/20 @ 12:26 PM
252kj
85rpm
35%
15mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 9/26/19 @ 10:46 AM
226kj
81rpm
35%
15mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Sunday 10/11/20 @ 1:30 PM
343kj
84rpm
35%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Wednesday 7/22/20 @ 9:38 PM
334kj
79rpm
38%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 2/28/21 @ 5:23 PM
305kj
85rpm
33%
15mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 10/18/20 @ 5:17 PM
322kj
84rpm
36%
15mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 12/22/19 @ 5:44 PM
226kj
83rpm
35%
15mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Saturday 6/13/20 @ 1:28 AM
256kj
84rpm
36%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Sunday 2/16/20 @ 7:10 PM
313kj
80rpm
36%
15mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
334
kj
Wednesday 7/22/20
322
kj
Sunday 10/18/20
226
kj
Sunday 12/22/19
313
kj
Sunday 2/16/20