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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
95 🔥
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
10
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Friday 10/8/21 @ 1:48 PM
✅
139
kj
67
rpm
47
%
17
mph
20 min Groove Ride
Cody Rigsby
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Monday 9/27/21 @ 6:0 PM
kj
rpm
%
0
mph
Monday 6/7/21 @ 2:26 PM
✅
221
kj
71
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 5:1 PM
kj
rpm
%
0
mph
Sunday 3/21/21 @ 4:10 PM
✅
165
kj
67
rpm
50
%
18
mph
20 min 90s Ride
Cody Rigsby
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Share
Friday 3/26/21 @ 8:55 PM
105
kj
71
rpm
40
%
15
mph
Thursday 2/18/21 @ 6:37 PM
✅
133
kj
67
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 2/18/21 @ 5:26 PM
109
kj
69
rpm
42
%
15
mph
Tuesday 2/16/21 @ 3:48 PM
✅
102
kj
66
rpm
56
%
20
mph
10 min Climb Ride
Alex Toussaint
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Sunday 11/8/20 @ 5:29 PM
76
kj
65
rpm
49
%
18
mph
Sunday 11/1/20 @ 1:30 PM
✅
75
kj
73
rpm
38
%
15
mph
15 min Low Impact Ride
Christine D'Ercole
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Thursday 9/24/20 @ 9:27 PM
68
kj
73
rpm
37
%
14
mph
Friday 6/19/20 @ 8:28 PM
✅
255
kj
69
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/29/20 @ 10:33 PM
146
kj
61
rpm
41
%
13
mph
Tuesday 5/26/20 @ 8:28 PM
✅
182
kj
70
rpm
50
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 4:15 PM
108
kj
69
rpm
41
%
15
mph
Thursday 8/15/19 @ 5:18 PM
✅
177
kj
71
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 10:23 PM
169
kj
77
rpm
38
%
15
mph
Thursday 2/13/20 @ 2:17 PM
170
kj
65
rpm
43
%
15
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 2/9/20 @ 10:2 PM
✅
182
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
95 🔥
Beat burn_lulu_burn
VS
burn_lulu_burn
Lake Tahoe #boocrew
10
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
139
kj
Friday 10/8/21
kj
Monday 9/27/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
221
kj
Monday 6/7/21
kj
Thursday 6/3/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
165
kj
Sunday 3/21/21
105
kj
Friday 3/26/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
133
kj
Thursday 2/18/21
109
kj
Thursday 2/18/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
102
kj
Tuesday 2/16/21
76
kj
Sunday 11/8/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
75
kj
Sunday 11/1/20
68
kj
Thursday 9/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
255
kj
Friday 6/19/20
146
kj
Monday 6/29/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
182
kj
Tuesday 5/26/20
108
kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
177
kj
Thursday 8/15/19
169
kj
Monday 4/20/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
170
kj
Thursday 2/13/20
✅
182
kj
Sunday 2/9/20
Previous Workouts
Next Workouts