Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 4:10 PM
✅
61kj
79rpm
39%
16mph
Wednesday 2/10/21 @ 10:22 PM
40kj
78rpm
33%
14mph
Wednesday 11/11/20 @ 1:32 PM
✅
326kj
70rpm
46%
17mph
Thursday 11/12/20 @ 12:47 PM
226kj
71rpm
40%
15mph
Tuesday 11/10/20 @ 2:30 PM
✅
237kj
67rpm
50%
18mph
Tuesday 11/10/20 @ 9:23 PM
182kj
70rpm
43%
16mph
Saturday 10/17/20 @ 1:24 PM
✅
326kj
61rpm
51%
17mph
Wednesday 10/21/20 @ 11:35 AM
230kj
66rpm
42%
15mph
Monday 10/19/20 @ 1:34 PM
✅
251kj
63rpm
53%
18mph
Thursday 9/17/20 @ 3:20 PM
169kj
70rpm
42%
16mph
Thursday 10/15/20 @ 12:51 PM
✅
250kj
65rpm
52%
18mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
Thursday 7/9/20 @ 5:32 PM
✅
253kj
63rpm
54%
18mph
Tuesday 7/21/20 @ 6:38 PM
154kj
69rpm
41%
15mph
Saturday 6/27/20 @ 7:12 PM
✅
243kj
79rpm
45%
18mph
Friday 6/26/20 @ 9:46 PM
141kj
83rpm
34%
14mph
Wednesday 5/27/20 @ 5:16 PM
✅
256kj
64rpm
52%
18mph
Tuesday 5/26/20 @ 8:57 PM
166kj
69rpm
42%
15mph
Saturday 2/15/20 @ 5:52 PM
✅
265kj
68rpm
43%
15mph
Sunday 4/19/20 @ 3:52 PM
209kj
74rpm
37%
14mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
157
🔥
VS
bettermeeachday
🦀DMV
5
Workouts
182
kj
Tuesday 11/10/20
230
kj
Wednesday 10/21/20
166
kj
Tuesday 5/26/20
209
kj
Sunday 4/19/20