Shake and Bake

Workouts

Friday 5/15/20 @ 3:40 PM
52kj
79rpm
37%
15mph
10 min Low Impact Ride
Matt Wilpers
Friday 9/16/22 @ 5:57 PM
53kj
85rpm
35%
15mph
Thursday 5/6/21 @ 8:19 PM
224kj
68rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 10:14 PM
288kj
83rpm
47%
20mph
Monday 12/14/20 @ 2:15 PM
60kj
71rpm
42%
16mph
10 min Low Impact Ride
Christine D'Ercole
Friday 8/28/20 @ 1:7 PM
73kj
81rpm
42%
18mph
Friday 12/11/20 @ 3:2 PM
221kj
69rpm
48%
17mph
30 min Holiday Ride
Denis Morton
Saturday 12/12/20 @ 2:43 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 4:13 PM
251kj
73rpm
48%
18mph
30 min Listening Party
Emma Lovewell
Sunday 12/6/20 @ 2:18 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 4:59 PM
221kj
65rpm
49%
17mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 1:56 PM
244kj
81rpm
44%
18mph
Friday 7/3/20 @ 7:10 PM
65kj
80rpm
40%
17mph
10 min Low Impact Ride
Robin Arzón
Tuesday 7/7/20 @ 12:33 PM
58kj
90rpm
35%
16mph
Wednesday 4/22/20 @ 1:59 PM
214kj
74rpm
44%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
293kj
85rpm
46%
20mph
Monday 4/20/20 @ 5:15 PM
267kj
61rpm
55%
18mph
30 min Pitbull Ride
Ally Love
Saturday 10/12/19 @ 2:4 PM
273kj
77rpm
48%
19mph
Wednesday 2/12/20 @ 5:24 PM
218kj
68rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/14/20 @ 2:47 PM
256kj
83rpm
44%
19mph

Workouts

10 min Low Impact Ride
Matt Wilpers
52 kj
Friday 5/15/20
53 kj
Friday 9/16/22
30 min XOXO, Cody
Cody Rigsby
224 kj
Thursday 5/6/21
288 kj
Sunday 5/2/21
10 min Low Impact Ride
Christine D'Ercole
60 kj
Monday 12/14/20
73 kj
Friday 8/28/20
30 min Holiday Ride
Denis Morton
221 kj
Friday 12/11/20
kj
Saturday 12/12/20
30 min Listening Party
Emma Lovewell
251 kj
Saturday 12/5/20
kj
Sunday 12/6/20
30 min Holiday Ride
Cody Rigsby
221 kj
Saturday 12/5/20
244 kj
Sunday 12/22/19
10 min Low Impact Ride
Robin Arzón
65 kj
Friday 7/3/20
58 kj
Tuesday 7/7/20
30 min Pop Ride: Live from Home
Robin Arzón
214 kj
Wednesday 4/22/20
293 kj
Wednesday 4/22/20
30 min Pitbull Ride
Ally Love
267 kj
Monday 4/20/20
273 kj
Saturday 10/12/19
30 min XOXO, Cody
Cody Rigsby
218 kj
Wednesday 2/12/20
256 kj
Saturday 3/14/20