Shake and Bake
Workouts
Friday 3/20/20 @ 9:28 PM
✅
232kj
77rpm
45%
18mph
Saturday 5/18/19 @ 4:35 PM
218kj
72rpm
46%
17mph
Wednesday 10/21/20 @ 12:31 AM
129kj
77rpm
41%
17mph
Tuesday 8/4/20 @ 12:38 AM
✅
156kj
76rpm
45%
18mph
Tuesday 3/17/20 @ 9:33 PM
222kj
78rpm
43%
18mph
Monday 5/18/20 @ 10:30 PM
✅
251kj
76rpm
46%
18mph
Thursday 4/30/20 @ 7:26 PM
207kj
82rpm
41%
17mph
Sunday 4/26/20 @ 7:44 PM
✅
236kj
84rpm
43%
18mph
Friday 1/10/20 @ 9:53 PM
213kj
75rpm
44%
17mph
Saturday 2/1/20 @ 12:36 AM
✅
220kj
66rpm
48%
17mph
Wednesday 1/8/20 @ 10:38 PM
197kj
80rpm
40%
17mph
Sunday 12/22/19 @ 5:41 PM
✅
206kj
76rpm
42%
17mph
Friday 10/4/19 @ 8:54 PM
✅
228kj
79rpm
43%
18mph
Saturday 10/12/19 @ 5:18 PM
225kj
74rpm
44%
17mph
Thursday 2/28/19 @ 11:21 PM
233kj
84rpm
42%
18mph
Saturday 2/23/19 @ 7:44 PM
✅
233kj
76rpm
45%
18mph
Friday 11/2/18 @ 6:47 PM
✅
236kj
80rpm
43%
18mph
Tuesday 11/6/18 @ 1:59 AM
220kj
75rpm
44%
17mph
Thursday 4/26/18 @ 9:5 PM
✅
163kj
82rpm
44%
18mph
Thursday 4/19/18 @ 12:47 PM
88kj
62rpm
40%
13mph
Workouts
218
kj
Saturday 5/18/19