Shake and Bake
Workouts
Sunday 4/23/23 @ 1:24 PM
✅
267kj
71rpm
39%
15mph
Wednesday 4/21/21 @ 2:59 PM
265kj
88rpm
35%
16mph
Saturday 5/9/20 @ 3:53 PM
✅
689kj
81rpm
42%
18mph
Friday 5/8/20 @ 7:50 PM
574kj
91rpm
36%
17mph
Saturday 4/11/20 @ 3:23 PM
✅
676kj
79rpm
42%
18mph
Saturday 4/11/20 @ 4:0 PM
557kj
90rpm
36%
16mph
Wednesday 9/23/20 @ 10:12 PM
✅
482kj
73rpm
45%
18mph
Tuesday 9/22/20 @ 6:35 PM
360kj
85rpm
37%
16mph
Monday 7/20/20 @ 9:56 PM
✅
387kj
84rpm
43%
19mph
Wednesday 9/2/20 @ 4:8 PM
280kj
87rpm
37%
16mph
Saturday 5/23/20 @ 8:41 PM
✅
312kj
75rpm
44%
17mph
Thursday 7/4/19 @ 2:0 PM
281kj
80rpm
40%
16mph
Sunday 12/22/19 @ 3:12 PM
✅
205kj
86rpm
46%
20mph
Sunday 5/12/19 @ 5:17 PM
158kj
84rpm
42%
18mph
Saturday 4/4/20 @ 9:45 PM
✅
455kj
79rpm
43%
18mph
Thursday 4/2/20 @ 7:12 PM
367kj
93rpm
35%
16mph
Tuesday 1/7/20 @ 10:37 PM
44kj
76rpm
35%
14mph
Saturday 4/20/19 @ 6:3 PM
✅
56kj
86rpm
35%
16mph
Tuesday 11/12/19 @ 9:55 PM
✅
290kj
79rpm
40%
16mph
Tuesday 11/12/19 @ 7:50 PM
286kj
89rpm
36%
17mph
Workouts
574
kj
Friday 5/8/20
557
kj
Saturday 4/11/20
280
kj
Wednesday 9/2/20
281
kj
Thursday 7/4/19
367
kj
Thursday 4/2/20