Shake and Bake
Workouts
Sunday 4/23/23 @ 1:24 PM
267kj
71rpm
39%
15mph
Tuesday 4/27/21 @ 8:16 PM
✅
556kj
85rpm
48%
21mph
Saturday 5/9/20 @ 3:53 PM
689kj
81rpm
42%
18mph
Saturday 6/5/21 @ 1:41 PM
✅
1149kj
87rpm
50%
22mph
Saturday 4/11/20 @ 3:23 PM
676kj
79rpm
42%
18mph
Thursday 3/4/21 @ 6:9 PM
✅
1073kj
82rpm
50%
21mph
Saturday 2/20/21 @ 10:32 PM
193kj
67rpm
46%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
331kj
74rpm
53%
20mph
Thursday 7/9/20 @ 8:0 PM
573kj
79rpm
46%
19mph
Thursday 7/9/20 @ 7:41 PM
✅
784kj
82rpm
52%
22mph
Wednesday 9/23/20 @ 10:12 PM
482kj
73rpm
45%
18mph
Friday 9/25/20 @ 4:33 PM
✅
789kj
86rpm
50%
22mph
Monday 7/20/20 @ 9:56 PM
387kj
84rpm
43%
19mph
Monday 7/20/20 @ 9:49 PM
✅
505kj
86rpm
47%
21mph
Saturday 5/23/20 @ 8:41 PM
312kj
75rpm
44%
17mph
Sunday 7/7/19 @ 4:3 PM
✅
417kj
79rpm
47%
19mph
Saturday 4/4/20 @ 9:45 PM
455kj
79rpm
43%
18mph
Saturday 4/4/20 @ 8:0 PM
✅
683kj
84rpm
48%
21mph
Saturday 9/21/19 @ 1:27 PM
234kj
68rpm
40%
15mph
Tuesday 9/10/19 @ 11:20 PM
✅
392kj
79rpm
45%
18mph
Workouts
689
kj
Saturday 5/9/20
676
kj
Saturday 4/11/20
193
kj
Saturday 2/20/21
387
kj
Monday 7/20/20
312
kj
Saturday 5/23/20
455
kj
Saturday 4/4/20