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Shake and Bake
apir8looksat_40
Philly
66 🔥
Beat azhikerchick
VS
azhikerchick
San Tan Valley, AZ
7
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Thursday 6/25/20 @ 9:43 PM
✅
402
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 2:52 PM
326
kj
86
rpm
39
%
17
mph
Saturday 6/27/20 @ 4:6 PM
✅
475
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 12:51 PM
332
kj
82
rpm
37
%
16
mph
Monday 5/11/20 @ 10:1 PM
✅
180
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 11:12 PM
179
kj
90
rpm
36
%
16
mph
Monday 4/27/20 @ 8:44 PM
✅
461
kj
75
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 6:3 PM
390
kj
83
rpm
40
%
17
mph
Sunday 4/19/20 @ 8:14 PM
✅
435
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 3:59 PM
374
kj
84
rpm
38
%
16
mph
Wednesday 2/12/20 @ 12:29 AM
✅
306
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 1:21 PM
276
kj
81
rpm
39
%
16
mph
Wednesday 1/29/20 @ 12:19 PM
✅
391
kj
75
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 3:54 PM
380
kj
80
rpm
40
%
17
mph
Friday 12/20/19 @ 11:24 PM
✅
66
kj
73
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/27/19 @ 7:36 PM
54
kj
80
rpm
31
%
13
mph
Friday 11/15/19 @ 11:14 PM
320
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/13/19 @ 8:42 PM
✅
337
kj
84
rpm
37
%
16
mph
Wednesday 9/18/19 @ 12:50 AM
✅
237
kj
77
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/22/19 @ 12:58 AM
191
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
66 🔥
Beat azhikerchick
VS
azhikerchick
San Tan Valley, AZ
7
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Thursday 6/25/20
326
kj
Monday 6/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Saturday 6/27/20
332
kj
Monday 11/25/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
180
kj
Monday 5/11/20
179
kj
Thursday 4/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 4/27/20
390
kj
Sunday 4/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Sunday 4/19/20
374
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Wednesday 2/12/20
276
kj
Wednesday 2/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Wednesday 1/29/20
380
kj
Sunday 2/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
66
kj
Friday 12/20/19
54
kj
Friday 12/27/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
320
kj
Friday 11/15/19
✅
337
kj
Wednesday 11/13/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
237
kj
Wednesday 9/18/19
191
kj
Tuesday 10/22/19
Previous Workouts
Next Workouts