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Shake and Bake
apir8looksat_40
Philly
54
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
64 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Monday 10/5/20 @ 9:36 PM
518
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 7:11 PM
✅
522
kj
84
rpm
43
%
19
mph
Sunday 9/27/20 @ 10:41 PM
✅
368
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 8:52 PM
364
kj
83
rpm
41
%
18
mph
Friday 9/11/20 @ 9:49 PM
✅
379
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/7/20 @ 12:37 PM
363
kj
85
rpm
41
%
18
mph
Monday 9/7/20 @ 7:54 PM
231
kj
81
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 9/1/20 @ 2:42 AM
✅
236
kj
91
rpm
39
%
18
mph
Tuesday 8/25/20 @ 8:56 PM
✅
394
kj
78
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 5:37 PM
390
kj
82
rpm
44
%
19
mph
Wednesday 4/22/20 @ 3:57 PM
✅
489
kj
79
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 7:22 PM
467
kj
84
rpm
40
%
18
mph
Friday 4/3/20 @ 9:34 PM
373
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 7:34 PM
✅
374
kj
87
rpm
41
%
18
mph
Saturday 3/28/20 @ 8:55 PM
415
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 6:48 PM
✅
449
kj
86
rpm
40
%
18
mph
Thursday 12/12/19 @ 12:8 AM
✅
259
kj
87
rpm
35
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 12/12/19 @ 5:20 PM
112
kj
81
rpm
34
%
14
mph
Friday 11/22/19 @ 10:13 PM
247
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/23/19 @ 5:17 PM
✅
370
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
54
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
64 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
518
kj
Monday 10/5/20
✅
522
kj
Wednesday 9/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Sunday 9/27/20
364
kj
Sunday 11/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
379
kj
Friday 9/11/20
363
kj
Monday 9/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
231
kj
Monday 9/7/20
✅
236
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Tuesday 8/25/20
390
kj
Thursday 11/14/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Wednesday 4/22/20
467
kj
Tuesday 4/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
373
kj
Friday 4/3/20
✅
374
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
415
kj
Saturday 3/28/20
✅
449
kj
Thursday 3/26/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
259
kj
Thursday 12/12/19
112
kj
Thursday 12/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
247
kj
Friday 11/22/19
✅
370
kj
Saturday 11/23/19
Previous Workouts
Next Workouts