Shake and Bake
Workouts
Saturday 2/20/21 @ 10:19 PM
474kj
83rpm
42%
18mph
Thursday 7/9/20 @ 3:57 PM
✅
528kj
83rpm
43%
18mph
Sunday 11/22/20 @ 9:14 PM
✅
453kj
81rpm
42%
18mph
Saturday 9/26/20 @ 11:55 AM
383kj
78rpm
39%
16mph
Thursday 12/5/19 @ 8:37 PM
348kj
85rpm
41%
18mph
Monday 7/6/20 @ 4:6 PM
✅
408kj
88rpm
41%
18mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Saturday 4/4/20 @ 8:35 PM
✅
483kj
81rpm
43%
18mph
Saturday 2/29/20 @ 2:11 PM
✅
310kj
86rpm
39%
17mph
Tuesday 3/3/20 @ 1:37 AM
140kj
54rpm
42%
12mph
Thursday 5/2/19 @ 8:29 PM
✅
341kj
86rpm
40%
18mph
Saturday 5/4/19 @ 8:25 PM
323kj
82rpm
40%
17mph
Wednesday 4/10/19 @ 8:32 PM
325kj
81rpm
41%
17mph
Friday 4/12/19 @ 8:32 PM
✅
337kj
77rpm
43%
17mph
Friday 4/5/19 @ 7:58 PM
✅
359kj
83rpm
42%
18mph
Thursday 4/4/19 @ 3:54 PM
348kj
85rpm
40%
18mph
Friday 2/8/19 @ 9:26 PM
✅
415kj
85rpm
40%
17mph
Tuesday 4/2/19 @ 1:37 AM
409kj
79rpm
40%
17mph
Tuesday 1/22/19 @ 9:44 PM
✅
307kj
88rpm
38%
17mph
Monday 1/28/19 @ 12:3 PM
262kj
68rpm
39%
15mph
Workouts
383
kj
Saturday 9/26/20
424
kj
Monday 4/6/20
140
kj
Tuesday 3/3/20