Shake and Bake
Workouts
Tuesday 3/29/22 @ 10:30 AM
289kj
74rpm
49%
20mph
Tuesday 3/29/22 @ 9:59 AM
✅
326kj
82rpm
49%
21mph
Friday 3/18/22 @ 12:15 PM
278kj
73rpm
49%
19mph
Thursday 3/10/22 @ 11:25 AM
✅
312kj
81rpm
49%
20mph
Wednesday 6/9/21 @ 10:54 AM
327kj
76rpm
51%
21mph
Monday 6/7/21 @ 3:26 PM
✅
339kj
80rpm
50%
21mph
Saturday 11/3/18 @ 10:35 AM
✅
370kj
75rpm
55%
22mph
Monday 5/31/21 @ 7:47 PM
325kj
84rpm
48%
21mph
Monday 2/1/21 @ 12:53 PM
✅
426kj
73rpm
50%
19mph
Tuesday 2/9/21 @ 9:22 PM
410kj
80rpm
46%
19mph
Monday 11/30/20 @ 7:16 PM
✅
257kj
73rpm
56%
22mph
Sunday 11/29/20 @ 4:39 PM
169kj
88rpm
43%
19mph
Thursday 5/28/20 @ 11:58 AM
✅
410kj
75rpm
58%
22mph
Thursday 5/28/20 @ 6:54 PM
336kj
84rpm
48%
21mph
Friday 4/24/20 @ 12:15 PM
✅
314kj
72rpm
53%
20mph
Wednesday 4/22/20 @ 1:55 PM
301kj
82rpm
47%
20mph
Tuesday 3/24/20 @ 2:30 PM
278kj
84rpm
37%
16mph
Thursday 4/23/20 @ 4:2 PM
✅
419kj
78rpm
48%
19mph
Thursday 4/18/19 @ 10:15 AM
✅
341kj
66rpm
58%
21mph
Monday 4/22/19 @ 11:46 PM
338kj
80rpm
50%
21mph
Workouts
301
kj
Wednesday 4/22/20