Shake and Bake
VS
Workouts
Monday 3/6/23 @ 4:11 AM
875kj
82rpm
46%
20mph
Wednesday 12/28/22 @ 10:43 AM
✅
1187kj
53rpm
71%
22mph
Tuesday 2/7/23 @ 4:18 AM
743kj
80rpm
46%
20mph
Sunday 11/6/22 @ 1:13 PM
✅
778kj
61rpm
60%
20mph
Sunday 12/25/22 @ 12:24 AM
601kj
82rpm
46%
20mph
Saturday 6/4/22 @ 10:34 AM
✅
866kj
39rpm
100%
23mph
Saturday 8/13/22 @ 4:32 PM
✅
396kj
84rpm
52%
22mph
Monday 8/8/22 @ 11:13 AM
379kj
38rpm
98%
22mph
Sunday 6/26/22 @ 8:45 PM
568kj
79rpm
53%
22mph
Saturday 11/6/21 @ 10:17 AM
✅
631kj
38rpm
100%
23mph
Tuesday 6/14/22 @ 12:35 AM
382kj
80rpm
52%
22mph
Saturday 6/11/22 @ 11:10 AM
✅
410kj
38rpm
99%
22mph
Wednesday 1/12/22 @ 5:10 PM
250kj
82rpm
51%
22mph
Wednesday 12/22/21 @ 12:15 PM
✅
286kj
39rpm
99%
23mph
Friday 9/3/21 @ 10:50 PM
✅
644kj
82rpm
54%
23mph
Wednesday 9/1/21 @ 10:1 AM
603kj
36rpm
99%
21mph
Sunday 9/29/19 @ 2:0 PM
✅
720kj
81rpm
57%
24mph
Saturday 6/22/19 @ 10:25 AM
496kj
79rpm
51%
21mph
Saturday 9/8/18 @ 8:53 PM
✅
751kj
81rpm
59%
24mph
Wednesday 8/21/19 @ 10:35 AM
491kj
73rpm
54%
21mph
anstzya
OV, AZ CMXLVI #VET🇺🇸
38
VS
cavaliermom
south bend, indiana
103
🔥
Workouts
875
kj
Monday 3/6/23
743
kj
Tuesday 2/7/23
601
kj
Sunday 12/25/22
382
kj
Tuesday 6/14/22