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Shake and Bake
anstzya
OV, AZ CMLV #VETπΊπΈ
97 π₯
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat anstzya
Workouts
Previous Workouts
Next Workouts
Sunday 6/14/20 @ 2:24 AM
β
769
kj
80
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 5:41 PM
526
kj
80
rpm
45
%
19
mph
Monday 3/6/23 @ 4:11 AM
β
875
kj
82
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/4/23 @ 2:59 PM
809
kj
82
rpm
45
%
19
mph
Sunday 12/25/22 @ 12:24 AM
β
601
kj
82
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/7/21 @ 11:58 AM
524
kj
82
rpm
44
%
19
mph
Saturday 9/17/22 @ 5:26 PM
β
531
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/2/22 @ 2:55 PM
483
kj
84
rpm
47
%
20
mph
Thursday 4/28/22 @ 3:3 AM
β
566
kj
81
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 1:56 PM
385
kj
77
rpm
46
%
19
mph
Saturday 3/26/22 @ 6:32 PM
β
705
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/19/22 @ 4:31 PM
477
kj
74
rpm
46
%
18
mph
Monday 12/27/21 @ 5:29 PM
β
241
kj
77
rpm
53
%
21
mph
20 min 80s Rock Ride
Hannah Corbin
View Class
Share
Wednesday 10/27/21 @ 9:5 PM
65
kj
71
rpm
36
%
14
mph
Sunday 7/4/21 @ 6:8 PM
β
265
kj
84
rpm
51
%
22
mph
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
Wednesday 7/7/21 @ 11:59 PM
203
kj
84
rpm
46
%
20
mph
Tuesday 6/25/19 @ 12:10 PM
β
442
kj
82
rpm
55
%
23
mph
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
Thursday 5/23/19 @ 5:29 PM
353
kj
74
rpm
54
%
21
mph
Saturday 5/5/18 @ 12:41 AM
β
800
kj
81
rpm
59
%
25
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 5/4/18 @ 11:27 PM
482
kj
80
rpm
49
%
20
mph
Previous Workouts
Next Workouts
anstzya
OV, AZ CMLV #VETπΊπΈ
97 π₯
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat anstzya
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
769
kj
Sunday 6/14/20
526
kj
Saturday 3/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
875
kj
Monday 3/6/23
809
kj
Saturday 3/4/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
601
kj
Sunday 12/25/22
524
kj
Saturday 8/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
531
kj
Saturday 9/17/22
483
kj
Wednesday 3/2/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
566
kj
Thursday 4/28/22
385
kj
Friday 7/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
705
kj
Saturday 3/26/22
477
kj
Saturday 2/19/22
20 min 80s Rock Ride
Hannah Corbin
View Class
Share
β
241
kj
Monday 12/27/21
65
kj
Wednesday 10/27/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
β
265
kj
Sunday 7/4/21
203
kj
Wednesday 7/7/21
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
β
442
kj
Tuesday 6/25/19
353
kj
Thursday 5/23/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
800
kj
Saturday 5/5/18
482
kj
Friday 5/4/18
Previous Workouts
Next Workouts