Shake and Bake
Workouts
Thursday 6/9/22 @ 11:44 AM
362kj
80rpm
44%
18mph
Sunday 1/7/24 @ 9:9 PM
✅
502kj
99rpm
42%
21mph
Tuesday 6/7/22 @ 2:30 PM
184kj
66rpm
45%
16mph
Tuesday 4/12/22 @ 10:28 PM
✅
323kj
78rpm
50%
20mph
Thursday 8/12/21 @ 11:9 AM
370kj
89rpm
40%
18mph
Saturday 8/7/21 @ 4:53 PM
✅
425kj
84rpm
44%
19mph
Friday 12/17/21 @ 12:41 PM
241kj
78rpm
45%
18mph
Thursday 12/16/21 @ 10:34 PM
✅
297kj
81rpm
48%
20mph
Friday 9/17/21 @ 11:14 AM
241kj
76rpm
46%
18mph
Saturday 9/18/21 @ 2:19 PM
✅
289kj
77rpm
49%
19mph
Saturday 3/13/21 @ 1:42 PM
502kj
79rpm
45%
19mph
Wednesday 7/15/20 @ 10:25 PM
✅
570kj
80rpm
47%
20mph
Friday 11/6/20 @ 12:17 PM
221kj
71rpm
46%
18mph
Friday 6/19/20 @ 9:37 PM
✅
296kj
93rpm
42%
20mph
Wednesday 10/21/20 @ 11:27 AM
211kj
81rpm
41%
17mph
Sunday 6/7/20 @ 4:53 PM
✅
294kj
86rpm
45%
20mph
Saturday 10/17/20 @ 11:54 AM
479kj
75rpm
46%
18mph
Friday 10/16/20 @ 7:58 PM
✅
537kj
92rpm
41%
19mph
Friday 10/9/20 @ 11:15 AM
483kj
78rpm
44%
18mph
Sunday 10/11/20 @ 2:54 PM
✅
595kj
85rpm
45%
20mph
Workouts
362
kj
Thursday 6/9/22
502
kj
Saturday 3/13/21
221
kj
Friday 11/6/20
211
kj
Wednesday 10/21/20
479
kj
Saturday 10/17/20