Shake and Bake
Workouts
Saturday 5/13/23 @ 7:21 PM
80kj
64rpm
51%
18mph
Friday 6/2/23 @ 6:24 PM
✅
123kj
75rpm
53%
22mph
Thursday 5/18/23 @ 12:29 PM
309kj
68rpm
46%
17mph
Thursday 3/9/23 @ 9:46 AM
✅
504kj
73rpm
53%
21mph
Saturday 5/21/22 @ 8:1 PM
239kj
74rpm
47%
18mph
Tuesday 5/17/22 @ 9:1 AM
✅
327kj
78rpm
49%
21mph
Saturday 1/15/22 @ 7:13 PM
509kj
75rpm
47%
19mph
Sunday 8/9/20 @ 1:26 PM
✅
670kj
76rpm
52%
21mph
Sunday 10/10/21 @ 5:47 PM
493kj
71rpm
48%
18mph
Tuesday 12/29/20 @ 6:4 PM
✅
776kj
78rpm
54%
22mph
Saturday 5/15/21 @ 4:8 PM
345kj
75rpm
45%
18mph
Friday 5/21/21 @ 5:31 PM
✅
456kj
74rpm
50%
20mph
Wednesday 2/10/21 @ 2:51 PM
75kj
73rpm
46%
18mph
Sunday 2/21/21 @ 3:59 PM
✅
92kj
82rpm
45%
19mph
Friday 10/2/20 @ 12:42 PM
233kj
76rpm
46%
18mph
Tuesday 9/29/20 @ 11:24 PM
✅
372kj
81rpm
52%
22mph
Sunday 9/13/20 @ 7:34 PM
242kj
76rpm
46%
18mph
Sunday 8/16/20 @ 2:3 PM
✅
383kj
78rpm
54%
22mph
Sunday 8/23/20 @ 6:11 PM
337kj
74rpm
45%
18mph
Monday 8/24/20 @ 8:59 AM
✅
499kj
83rpm
48%
21mph
Workouts
239
kj
Saturday 5/21/22
337
kj
Sunday 8/23/20