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Shake and Bake
anothersheila
Alabama
2
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
115 π₯
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 2:23 PM
231
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 2/28/21 @ 3:50 PM
β
342
kj
81
rpm
42
%
18
mph
Saturday 11/28/20 @ 9:24 PM
43
kj
85
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 5/12/20 @ 8:24 PM
β
48
kj
75
rpm
37
%
15
mph
Wednesday 8/26/20 @ 1:27 PM
274
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 9/6/19 @ 9:46 AM
β
368
kj
79
rpm
45
%
18
mph
Wednesday 7/22/20 @ 1:27 PM
325
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 10:56 AM
β
347
kj
79
rpm
43
%
18
mph
Tuesday 6/9/20 @ 5:32 PM
214
kj
79
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 5/19/19 @ 12:2 AM
β
254
kj
74
rpm
48
%
19
mph
Tuesday 6/2/20 @ 3:41 PM
185
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 3/28/20 @ 11:36 PM
β
237
kj
83
rpm
42
%
18
mph
Monday 4/13/20 @ 2:46 PM
250
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 6:19 PM
β
368
kj
78
rpm
45
%
18
mph
Friday 3/20/20 @ 1:22 PM
165
kj
79
rpm
39
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Friday 3/20/20 @ 12:11 AM
β
274
kj
78
rpm
47
%
19
mph
Monday 3/9/20 @ 3:23 PM
157
kj
74
rpm
39
%
15
mph
30 min Women of Rock Ride
Emma Lovewell
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Share
Friday 3/6/20 @ 1:8 AM
β
277
kj
76
rpm
48
%
19
mph
Monday 1/27/20 @ 4:35 PM
174
kj
79
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 11:23 PM
β
382
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
2
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
115 π₯
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Wednesday 4/21/21
β
342
kj
Sunday 2/28/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Saturday 11/28/20
β
48
kj
Tuesday 5/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Wednesday 8/26/20
β
368
kj
Friday 9/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Wednesday 7/22/20
β
347
kj
Thursday 2/20/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
214
kj
Tuesday 6/9/20
β
254
kj
Sunday 5/19/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
185
kj
Tuesday 6/2/20
β
237
kj
Saturday 3/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Monday 4/13/20
β
368
kj
Saturday 11/16/19
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
165
kj
Friday 3/20/20
β
274
kj
Friday 3/20/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
157
kj
Monday 3/9/20
β
277
kj
Friday 3/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
174
kj
Monday 1/27/20
β
382
kj
Tuesday 8/27/19
Previous Workouts
Next Workouts