Shake and Bake
Workouts
Sunday 12/24/23 @ 11:21 AM
✅
170kj
78rpm
38%
16mph
Friday 12/15/23 @ 11:47 AM
132kj
64rpm
40%
14mph
Wednesday 11/15/23 @ 12:27 PM
✅
132kj
79rpm
40%
17mph
Monday 11/20/23 @ 11:17 AM
87kj
62rpm
40%
14mph
Wednesday 6/14/23 @ 11:14 AM
✅
122kj
79rpm
39%
16mph
Friday 5/26/23 @ 10:20 AM
89kj
65rpm
39%
14mph
Friday 5/26/23 @ 10:57 AM
✅
112kj
75rpm
40%
16mph
Saturday 6/3/23 @ 10:40 AM
85kj
64rpm
40%
14mph
Saturday 2/19/22 @ 2:48 PM
93kj
76rpm
36%
14mph
Saturday 2/19/22 @ 3:10 PM
✅
93kj
67rpm
40%
14mph
Saturday 12/4/21 @ 2:28 PM
✅
209kj
69rpm
45%
17mph
Saturday 12/4/21 @ 2:26 PM
142kj
68rpm
38%
15mph
Saturday 11/13/21 @ 3:2 PM
✅
142kj
71rpm
45%
17mph
Saturday 11/13/21 @ 3:3 PM
87kj
73rpm
38%
14mph
Wednesday 11/10/21 @ 12:26 PM
✅
189kj
69rpm
43%
16mph
Wednesday 11/10/21 @ 12:28 PM
137kj
70rpm
41%
14mph
Saturday 6/19/21 @ 10:33 AM
✅
91kj
74rpm
36%
14mph
Friday 6/18/21 @ 10:28 AM
89kj
70rpm
38%
14mph
Saturday 5/15/21 @ 3:13 PM
63kj
78rpm
34%
14mph
Friday 5/28/21 @ 10:14 AM
✅
79kj
67rpm
40%
15mph