Shake and Bake
Workouts
Wednesday 11/2/22 @ 3:18 PM
kj
rpm
%
0mph
Sunday 2/26/23 @ 6:2 PM
✅
466kj
96rpm
42%
20mph
Saturday 5/1/21 @ 6:32 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 8:42 PM
✅
301kj
89rpm
45%
20mph
Wednesday 11/4/20 @ 8:57 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 9:12 PM
✅
261kj
91rpm
41%
19mph
Monday 4/19/21 @ 7:23 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 10:33 PM
✅
402kj
85rpm
44%
19mph
Wednesday 4/14/21 @ 7:0 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 9:37 PM
✅
273kj
78rpm
47%
19mph
Saturday 1/2/21 @ 8:55 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:32 PM
✅
282kj
87rpm
43%
19mph
Monday 2/1/21 @ 12:30 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 6:5 PM
✅
405kj
76rpm
47%
19mph
Monday 1/18/21 @ 3:15 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 9:36 PM
✅
455kj
86rpm
45%
20mph
Sunday 12/27/20 @ 7:22 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 7:23 PM
✅
397kj
76rpm
47%
19mph
Sunday 12/6/20 @ 7:57 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 8:38 PM
✅
268kj
88rpm
42%
19mph
Workouts
kj
Wednesday 11/2/22
kj
Saturday 5/1/21
kj
Wednesday 11/4/20
kj
Monday 4/19/21
kj
Saturday 1/2/21
kj
Sunday 12/27/20
kj
Sunday 12/6/20