Shake and Bake
VS
Workouts
Friday 2/10/23 @ 1:26 PM
338kj
84rpm
41%
18mph
Saturday 2/4/23 @ 3:56 PM
✅
368kj
87rpm
40%
18mph
Tuesday 10/12/21 @ 3:6 PM
415kj
85rpm
43%
19mph
Tuesday 10/12/21 @ 2:38 PM
✅
428kj
84rpm
43%
19mph
Monday 2/22/21 @ 2:40 PM
✅
426kj
96rpm
40%
19mph
Monday 2/22/21 @ 1:2 PM
419kj
87rpm
39%
18mph
Saturday 2/8/20 @ 5:43 PM
534kj
92rpm
41%
19mph
Sunday 3/14/21 @ 3:10 PM
✅
571kj
90rpm
41%
19mph
Friday 2/26/21 @ 4:21 PM
576kj
91rpm
42%
19mph
Saturday 2/27/21 @ 5:19 PM
✅
607kj
86rpm
43%
19mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Tuesday 11/5/19 @ 2:19 PM
✅
350kj
78rpm
43%
18mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Saturday 11/2/19 @ 3:25 PM
✅
530kj
77rpm
47%
19mph
Thursday 1/31/19 @ 12:50 PM
279kj
79rpm
40%
16mph
Wednesday 4/17/19 @ 8:11 PM
✅
402kj
78rpm
47%
19mph
Friday 3/1/19 @ 9:37 PM
✅
240kj
83rpm
36%
15mph
Thursday 2/28/19 @ 8:50 PM
199kj
75rpm
35%
14mph
Thursday 8/23/18 @ 9:26 PM
✅
283kj
84rpm
38%
17mph
Tuesday 12/4/18 @ 10:23 PM
277kj
80rpm
39%
16mph
anniebeas
#RogueRunner Beep Beep
80
VS
advisordave
Oxford, Michigan
217
🔥
Workouts
338
kj
Friday 2/10/23
534
kj
Saturday 2/8/20
340
kj
Friday 11/8/19
434
kj
Saturday 11/2/19
279
kj
Thursday 1/31/19
277
kj
Tuesday 12/4/18