Shake and Bake

Workouts

Sunday 4/19/20 @ 6:18 PM
433kj
79rpm
56%
23mph
30 min 80s Pop Ride
Jenn Sherman
Tuesday 2/25/20 @ 2:21 PM
425kj
80rpm
55%
23mph
Monday 1/3/22 @ 10:18 PM
280kj
76rpm
48%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 3:11 PM
279kj
82rpm
46%
19mph
Thursday 4/15/21 @ 4:10 PM
177kj
73rpm
48%
19mph
20 min 2010s Ride
Jenn Sherman
Tuesday 3/30/21 @ 3:59 PM
263kj
78rpm
54%
22mph
Friday 4/3/20 @ 8:47 PM
195kj
75rpm
47%
19mph
20 min 2000s Pop Ride
Jenn Sherman
Monday 11/25/19 @ 2:21 PM
246kj
80rpm
52%
22mph
Saturday 1/4/20 @ 1:6 AM
328kj
74rpm
52%
21mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:26 PM
378kj
80rpm
53%
22mph
Sunday 5/26/19 @ 8:26 PM
205kj
73rpm
56%
22mph
15 min 80s Ride
Jenn Sherman
Sunday 11/4/18 @ 3:6 PM
201kj
80rpm
54%
22mph
Monday 6/17/19 @ 9:6 PM
256kj
75rpm
55%
22mph
20 min 80s Ride
Jenn Sherman
Wednesday 3/27/19 @ 2:53 PM
286kj
81rpm
55%
23mph

Workouts

30 min 80s Pop Ride
Jenn Sherman
433 kj
Sunday 4/19/20
425 kj
Tuesday 2/25/20
30 min Red (Taylor's Version) Ride
Robin Arzón
280 kj
Monday 1/3/22
279 kj
Saturday 12/25/21
20 min 2010s Ride
Jenn Sherman
177 kj
Thursday 4/15/21
263 kj
Tuesday 3/30/21
20 min 2000s Pop Ride
Jenn Sherman
195 kj
Friday 4/3/20
246 kj
Monday 11/25/19
30 min Madonna Ride
Robin Arzón
328 kj
Saturday 1/4/20
378 kj
Saturday 6/29/19
15 min 80s Ride
Jenn Sherman
205 kj
Sunday 5/26/19
201 kj
Sunday 11/4/18
20 min 80s Ride
Jenn Sherman
256 kj
Monday 6/17/19
286 kj
Wednesday 3/27/19