Shake and Bake
Workouts
Tuesday 12/12/23 @ 5:16 PM
571kj
91rpm
47%
22mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Tuesday 6/30/20 @ 10:45 PM
951kj
81rpm
57%
24mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 8/30/21 @ 12:34 PM
662kj
88rpm
52%
23mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Thursday 4/8/21 @ 9:37 PM
901kj
81rpm
56%
23mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 7/10/19 @ 12:23 PM
650kj
78rpm
56%
23mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Tuesday 3/10/20 @ 12:24 PM
392kj
80rpm
53%
22mph
Sunday 11/3/19 @ 2:48 PM
✅
515kj
90rpm
54%
24mph
Monday 5/20/19 @ 12:17 PM
384kj
84rpm
51%
22mph
Wednesday 8/22/18 @ 2:28 PM
✅
446kj
91rpm
51%
23mph
Sunday 7/29/18 @ 12:46 PM
344kj
79rpm
50%
21mph
Tuesday 5/29/18 @ 2:19 PM
✅
481kj
95rpm
51%
24mph
Tuesday 7/24/18 @ 12:14 PM
531kj
74rpm
53%
21mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Thursday 5/17/18 @ 12:19 PM
397kj
81rpm
45%
19mph
Wednesday 1/24/18 @ 10:24 PM
✅
717kj
92rpm
52%
24mph
Workouts
571
kj
Tuesday 12/12/23
662
kj
Monday 8/30/21
901
kj
Thursday 4/8/21