Shake and Bake
Workouts
Thursday 1/19/23 @ 10:20 PM
126kj
78rpm
42%
16mph
Sunday 2/12/23 @ 4:45 PM
✅
192kj
77rpm
48%
19mph
Wednesday 6/16/21 @ 10:57 AM
156kj
68rpm
50%
18mph
Wednesday 6/16/21 @ 11:1 AM
✅
212kj
72rpm
53%
20mph
Sunday 3/28/21 @ 1:27 PM
463kj
69rpm
48%
18mph
Friday 4/2/21 @ 12:20 PM
✅
550kj
74rpm
49%
19mph
Tuesday 12/15/20 @ 5:1 PM
146kj
72rpm
47%
17mph
Wednesday 12/16/20 @ 12:48 PM
✅
199kj
81rpm
47%
19mph
Wednesday 11/11/20 @ 12:29 PM
214kj
69rpm
46%
17mph
Friday 11/13/20 @ 11:34 AM
✅
301kj
84rpm
46%
20mph
Sunday 5/3/20 @ 1:58 PM
279kj
76rpm
48%
19mph
Tuesday 5/5/20 @ 10:50 AM
✅
296kj
84rpm
46%
20mph
Thursday 3/26/20 @ 3:56 PM
391kj
80rpm
44%
19mph
Thursday 4/23/20 @ 10:39 AM
✅
413kj
84rpm
44%
19mph
Friday 4/17/20 @ 12:6 PM
✅
322kj
68rpm
55%
20mph
Monday 4/13/20 @ 9:26 PM
282kj
76rpm
48%
19mph
Friday 11/29/19 @ 1:21 PM
181kj
77rpm
46%
19mph
Tuesday 12/3/19 @ 11:25 AM
✅
186kj
80rpm
46%
19mph
Thursday 5/30/19 @ 9:14 AM
✅
253kj
77rpm
46%
18mph
Saturday 6/1/19 @ 4:10 PM
236kj
71rpm
47%
17mph
Workouts
146
kj
Tuesday 12/15/20
214
kj
Wednesday 11/11/20
279
kj
Sunday 5/3/20
236
kj
Saturday 6/1/19