Shake and Bake
VS
Workouts
Thursday 5/12/22 @ 11:25 AM
✅
122kj
60rpm
40%
13mph
Thursday 5/12/22 @ 10:30 AM
111kj
75rpm
31%
13mph
Sunday 1/30/22 @ 2:27 PM
388kj
68rpm
45%
16mph
Sunday 1/30/22 @ 2:28 PM
✅
403kj
76rpm
43%
17mph
Sunday 6/27/21 @ 1:30 PM
✅
438kj
71rpm
47%
17mph
Wednesday 6/30/21 @ 12:58 PM
318kj
67rpm
41%
15mph
Sunday 12/6/20 @ 2:27 PM
✅
352kj
72rpm
47%
18mph
Sunday 5/30/21 @ 12:13 PM
246kj
71rpm
40%
15mph
Sunday 6/16/19 @ 12:32 PM
✅
261kj
78rpm
46%
19mph
Monday 6/17/19 @ 11:16 AM
224kj
81rpm
42%
18mph
Wednesday 10/10/18 @ 9:14 AM
✅
215kj
80rpm
42%
17mph
Wednesday 10/10/18 @ 9:19 AM
kj
rpm
%
0mph
Friday 6/22/18 @ 11:45 AM
✅
230kj
73rpm
46%
18mph
Thursday 6/14/18 @ 11:39 AM
160kj
83rpm
35%
15mph
Wednesday 3/21/18 @ 12:32 PM
✅
348kj
83rpm
42%
18mph
Wednesday 3/21/18 @ 7:7 PM
295kj
86rpm
38%
17mph
Sunday 1/21/18 @ 2:2 PM
✅
679kj
78rpm
43%
18mph
Saturday 1/20/18 @ 2:16 PM
615kj
82rpm
40%
17mph
Friday 8/18/17 @ 9:13 AM
314kj
74rpm
44%
17mph
Sunday 1/7/18 @ 4:10 PM
✅
317kj
82rpm
41%
17mph
annego
older and wiser Chappaqua
156
🔥
VS
angie_spins
Brooklyn #JFDI
35
Workouts
388
kj
Sunday 1/30/22
295
kj
Wednesday 3/21/18
615
kj
Saturday 1/20/18