Shake and Bake
Workouts
Monday 1/31/22 @ 5:48 PM
103kj
43rpm
32%
8mph
Sunday 12/19/21 @ 2:25 PM
✅
548kj
75rpm
54%
22mph
Wednesday 10/4/23 @ 2:49 PM
✅
74kj
35rpm
32%
6mph
Friday 9/1/23 @ 5:5 PM
kj
rpm
%
0mph
Saturday 10/15/22 @ 7:43 PM
121kj
66rpm
30%
11mph
Friday 10/7/22 @ 2:59 PM
✅
558kj
78rpm
53%
22mph
Thursday 11/4/21 @ 2:38 PM
100kj
60rpm
29%
9mph
Monday 9/20/21 @ 2:41 PM
✅
554kj
73rpm
56%
22mph
Saturday 1/2/21 @ 4:57 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 7:3 PM
✅
546kj
72rpm
56%
22mph
Thursday 10/15/20 @ 3:36 PM
107kj
68rpm
36%
13mph
Thursday 10/15/20 @ 3:26 PM
✅
422kj
78rpm
56%
23mph
Tuesday 8/25/20 @ 9:57 PM
86kj
58rpm
32%
10mph
Wednesday 8/26/20 @ 2:37 PM
✅
418kj
75rpm
58%
23mph
Thursday 5/7/20 @ 3:57 PM
93kj
69rpm
33%
12mph
Friday 5/8/20 @ 2:45 PM
✅
405kj
77rpm
56%
22mph
Thursday 4/9/20 @ 9:59 PM
133kj
78rpm
33%
14mph
Thursday 4/9/20 @ 1:2 PM
✅
416kj
77rpm
56%
23mph
Tuesday 10/15/19 @ 8:53 PM
70kj
77rpm
32%
13mph
Tuesday 10/15/19 @ 4:23 PM
✅
424kj
84rpm
53%
23mph
Workouts
103
kj
Monday 1/31/22
kj
Saturday 1/2/21
86
kj
Tuesday 8/25/20
93
kj
Thursday 5/7/20