Shake and Bake
Workouts
Sunday 3/22/20 @ 7:1 PM
263kj
85rpm
37%
16mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Thursday 2/20/20 @ 4:16 PM
334kj
78rpm
37%
15mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Monday 1/20/20 @ 3:54 PM
252kj
79rpm
38%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Saturday 5/2/20 @ 2:25 PM
360kj
75rpm
38%
15mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Sunday 5/31/20 @ 4:41 PM
292kj
80rpm
40%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 12/2/19 @ 4:35 PM
148kj
73rpm
38%
15mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Wednesday 11/20/19 @ 4:40 PM
234kj
76rpm
37%
15mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Friday 6/12/20 @ 7:9 PM
189kj
81rpm
39%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Sunday 3/1/20 @ 3:32 PM
371kj
78rpm
40%
16mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Thursday 6/4/20 @ 2:3 PM
400kj
78rpm
41%
17mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Workouts
263
kj
Sunday 3/22/20
252
kj
Monday 1/20/20
292
kj
Sunday 5/31/20
148
kj
Monday 12/2/19
234
kj
Wednesday 11/20/19
189
kj
Friday 6/12/20
371
kj
Sunday 3/1/20
400
kj
Thursday 6/4/20