Shake and Bake

Workouts

Saturday 11/4/23 @ 10:6 PM
βœ…
430kj
77rpm
47%
19mph
45 min Classic Rock Ride
Kendall Toole
Friday 11/3/23 @ 11:41 AM
313kj
67rpm
46%
17mph
Friday 8/19/22 @ 11:31 AM
βœ…
283kj
74rpm
49%
19mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 8/25/22 @ 11:57 AM
239kj
69rpm
48%
18mph
Tuesday 11/9/21 @ 12:28 PM
βœ…
328kj
83rpm
49%
20mph
30 min 80s Ride
Emma Lovewell
Wednesday 11/10/21 @ 12:55 PM
238kj
74rpm
47%
18mph
Saturday 6/20/20 @ 1:0 PM
βœ…
522kj
77rpm
52%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:50 AM
432kj
73rpm
50%
19mph
Saturday 9/14/19 @ 10:7 PM
292kj
79rpm
47%
19mph
30 min 80s Rock Ride
Leanne Hainsby
Thursday 5/7/20 @ 12:21 PM
βœ…
297kj
73rpm
51%
20mph
Thursday 4/23/20 @ 1:58 PM
βœ…
307kj
84rpm
46%
20mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
281kj
73rpm
50%
19mph
Wednesday 4/1/20 @ 3:39 PM
βœ…
444kj
81rpm
47%
20mph
45 min 80s Ride
Jennifer Jacobs
Wednesday 4/4/18 @ 10:45 AM
352kj
72rpm
47%
18mph
Sunday 3/29/20 @ 3:55 PM
βœ…
293kj
81rpm
47%
20mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 1:16 PM
251kj
73rpm
47%
18mph
Sunday 3/22/20 @ 7:55 PM
βœ…
293kj
84rpm
46%
20mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/26/20 @ 1:44 PM
220kj
78rpm
43%
17mph
Saturday 10/13/18 @ 9:54 PM
βœ…
427kj
79rpm
47%
19mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 10/16/18 @ 11:48 AM
365kj
75rpm
46%
18mph

Workouts

45 min Classic Rock Ride
Kendall Toole
βœ… 430 kj
Saturday 11/4/23
313 kj
Friday 11/3/23
30 min Classic Rock Ride
Emma Lovewell
βœ… 283 kj
Friday 8/19/22
239 kj
Thursday 8/25/22
30 min 80s Ride
Emma Lovewell
βœ… 328 kj
Tuesday 11/9/21
238 kj
Wednesday 11/10/21
45 min 80s Ride
Jennifer Jacobs
βœ… 522 kj
Saturday 6/20/20
432 kj
Friday 6/21/19
30 min 80s Rock Ride
Leanne Hainsby
292 kj
Saturday 9/14/19
βœ… 297 kj
Thursday 5/7/20
30 min 80s Ride: Live from Home
Leanne Hainsby
βœ… 307 kj
Thursday 4/23/20
281 kj
Thursday 4/23/20
45 min 80s Ride
Jennifer Jacobs
βœ… 444 kj
Wednesday 4/1/20
352 kj
Wednesday 4/4/18
30 min Sundays with Love
Ally Love
βœ… 293 kj
Sunday 3/29/20
251 kj
Monday 3/30/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 293 kj
Sunday 3/22/20
220 kj
Thursday 3/26/20
45 min 80s Ride
Jennifer Jacobs
βœ… 427 kj
Saturday 10/13/18
365 kj
Tuesday 10/16/18