Shake and Bake

Workouts

Tuesday 1/16/24 @ 12:54 PM
164kj
86rpm
46%
21mph
15 min Low Impact Ride
Bradley Rose
Sunday 11/19/23 @ 5:35 PM
βœ…
268kj
86rpm
67%
29mph
Sunday 1/14/24 @ 3:31 PM
181kj
86rpm
48%
21mph
15 min Hip Hop Ride
Olivia Amato
Thursday 1/11/24 @ 4:44 PM
βœ…
411kj
85rpm
68%
29mph
Saturday 12/2/23 @ 8:3 PM
350kj
87rpm
48%
21mph
30 min 80s Ride
Robin ArzΓ³n
Saturday 12/2/23 @ 6:28 PM
βœ…
801kj
85rpm
67%
29mph
Monday 11/13/23 @ 10:3 PM
383kj
90rpm
48%
22mph
30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/15/23 @ 4:11 PM
βœ…
789kj
83rpm
68%
29mph
Sunday 9/3/23 @ 2:46 PM
221kj
85rpm
47%
21mph
20 min 80s Hip Hop Ride
Leanne Hainsby
Wednesday 8/30/23 @ 4:49 PM
βœ…
511kj
81rpm
69%
28mph
Saturday 7/22/23 @ 9:10 AM
366kj
91rpm
47%
22mph
30 min 2000s Ride
Kendall Toole
Monday 7/10/23 @ 3:57 PM
βœ…
820kj
85rpm
68%
29mph
Monday 5/29/23 @ 6:35 PM
241kj
83rpm
50%
21mph
20 min Memorial Day Ride
Olivia Amato
Saturday 6/3/23 @ 3:17 PM
βœ…
520kj
85rpm
67%
29mph
Saturday 6/3/23 @ 1:2 PM
550kj
83rpm
51%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/27/23 @ 5:59 PM
βœ…
1830kj
90rpm
78%
33mph
Saturday 5/20/23 @ 12:17 PM
132kj
82rpm
52%
22mph
Extra 10: Climb Ride
Christine D'Ercole
Sunday 5/14/23 @ 4:34 PM
βœ…
315kj
69rpm
89%
30mph
Wednesday 5/3/23 @ 8:39 PM
345kj
84rpm
49%
21mph
30 min Country Pop Ride
Ally Love
Sunday 4/23/23 @ 3:59 PM
βœ…
806kj
85rpm
67%
29mph

Workouts

15 min Low Impact Ride
Bradley Rose
164 kj
Tuesday 1/16/24
βœ… 268 kj
Sunday 11/19/23
15 min Hip Hop Ride
Olivia Amato
181 kj
Sunday 1/14/24
βœ… 411 kj
Thursday 1/11/24
30 min 80s Ride
Robin ArzΓ³n
350 kj
Saturday 12/2/23
βœ… 801 kj
Saturday 12/2/23
30 min Epic Sing-Along Ride
Jenn Sherman
383 kj
Monday 11/13/23
βœ… 789 kj
Wednesday 11/15/23
20 min 80s Hip Hop Ride
Leanne Hainsby
221 kj
Sunday 9/3/23
βœ… 511 kj
Wednesday 8/30/23
30 min 2000s Ride
Kendall Toole
366 kj
Saturday 7/22/23
βœ… 820 kj
Monday 7/10/23
20 min Memorial Day Ride
Olivia Amato
241 kj
Monday 5/29/23
βœ… 520 kj
Saturday 6/3/23
45 min Club Bangers Ride
Alex Toussaint
550 kj
Saturday 6/3/23
βœ… 1830 kj
Saturday 5/27/23
Extra 10: Climb Ride
Christine D'Ercole
132 kj
Saturday 5/20/23
βœ… 315 kj
Sunday 5/14/23
30 min Country Pop Ride
Ally Love
345 kj
Wednesday 5/3/23
βœ… 806 kj
Sunday 4/23/23