Shake and Bake
Workouts
Sunday 10/25/20 @ 5:30 PM
139kj
48rpm
41%
11mph
Tuesday 6/14/22 @ 12:21 PM
✅
525kj
79rpm
46%
19mph
Monday 1/17/22 @ 3:54 PM
234kj
75rpm
44%
17mph
Saturday 1/15/22 @ 2:29 PM
✅
280kj
85rpm
44%
19mph
Monday 12/16/19 @ 2:16 PM
216kj
76rpm
44%
17mph
Monday 12/13/21 @ 2:0 PM
✅
280kj
88rpm
43%
19mph
Saturday 1/23/21 @ 2:2 AM
226kj
75rpm
44%
17mph
Thursday 4/9/20 @ 10:29 PM
✅
273kj
85rpm
44%
19mph
Friday 1/1/21 @ 1:8 AM
328kj
73rpm
44%
17mph
Wednesday 5/27/20 @ 1:55 PM
✅
388kj
85rpm
43%
19mph
Friday 7/17/20 @ 12:47 PM
213kj
75rpm
43%
17mph
Tuesday 8/4/20 @ 11:53 AM
✅
235kj
86rpm
41%
18mph
Friday 6/12/20 @ 12:56 PM
181kj
66rpm
44%
16mph
Friday 6/12/20 @ 12:57 PM
✅
289kj
84rpm
46%
20mph
Wednesday 11/27/19 @ 12:59 PM
317kj
71rpm
45%
17mph
Wednesday 11/27/19 @ 12:51 PM
✅
430kj
82rpm
46%
19mph
Wednesday 11/6/19 @ 1:18 PM
281kj
81rpm
38%
16mph
Thursday 11/7/19 @ 12:59 PM
✅
351kj
95rpm
38%
18mph
Workouts
216
kj
Monday 12/16/19
226
kj
Saturday 1/23/21
213
kj
Friday 7/17/20
181
kj
Friday 6/12/20
281
kj
Wednesday 11/6/19