Shake and Bake
Workouts
Thursday 4/13/23 @ 7:20 PM
✅
224kj
87rpm
39%
17mph
Tuesday 5/25/21 @ 12:16 PM
193kj
79rpm
38%
16mph
Monday 1/16/23 @ 5:59 PM
✅
363kj
86rpm
40%
18mph
Friday 1/13/23 @ 10:20 PM
217kj
65rpm
38%
13mph
Friday 9/2/22 @ 10:25 AM
✅
473kj
89rpm
39%
18mph
Saturday 9/10/22 @ 12:27 PM
405kj
80rpm
41%
17mph
Monday 8/29/22 @ 10:20 AM
✅
351kj
91rpm
39%
18mph
Sunday 8/28/22 @ 2:26 PM
311kj
82rpm
40%
17mph
Monday 2/1/21 @ 10:58 AM
✅
619kj
76rpm
45%
18mph
Saturday 2/6/21 @ 2:55 PM
471kj
76rpm
40%
16mph
Monday 9/21/20 @ 10:9 AM
✅
463kj
78rpm
43%
18mph
Saturday 9/12/20 @ 1:2 PM
455kj
82rpm
42%
18mph
Friday 5/15/20 @ 11:18 AM
✅
223kj
83rpm
41%
18mph
Tuesday 7/7/20 @ 12:56 PM
210kj
86rpm
39%
17mph
Sunday 5/17/20 @ 6:49 PM
✅
494kj
81rpm
43%
18mph
Saturday 5/16/20 @ 2:35 PM
403kj
83rpm
39%
17mph
Sunday 4/19/20 @ 6:1 PM
✅
390kj
88rpm
41%
18mph
Monday 4/20/20 @ 10:59 PM
344kj
85rpm
41%
18mph
Wednesday 12/4/19 @ 11:25 AM
293kj
88rpm
37%
17mph
Thursday 12/5/19 @ 3:11 PM
✅
309kj
88rpm
38%
17mph
Workouts
193
kj
Tuesday 5/25/21
217
kj
Friday 1/13/23
405
kj
Saturday 9/10/22
311
kj
Sunday 8/28/22
471
kj
Saturday 2/6/21
455
kj
Saturday 9/12/20
210
kj
Tuesday 7/7/20
403
kj
Saturday 5/16/20
293
kj
Wednesday 12/4/19