Shake and Bake

Workouts

Wednesday 6/9/21 @ 12:48 PM
✅
239kj
88rpm
40%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Thursday 5/6/21 @ 7:48 PM
173kj
78rpm
38%
15mph
Wednesday 5/20/20 @ 12:19 PM
✅
262kj
71rpm
49%
19mph
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Sunday 5/17/20 @ 4:57 PM
198kj
75rpm
42%
17mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
✅ 239 kj
Wednesday 6/9/21
173 kj
Thursday 5/6/21
30 min Feel Good Ride: Live from Home
Ally Love
View Class
✅ 262 kj
Wednesday 5/20/20
198 kj
Sunday 5/17/20