Shake and Bake
Workouts
Tuesday 1/26/21 @ 3:16 AM
115kj
64rpm
29%
10mph
Tuesday 12/24/19 @ 2:42 PM
✅
294kj
83rpm
38%
17mph
Monday 7/26/21 @ 12:40 PM
151kj
84rpm
28%
13mph
Tuesday 7/20/21 @ 10:43 AM
✅
302kj
83rpm
39%
17mph
Sunday 4/25/21 @ 11:44 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 10:53 AM
✅
313kj
81rpm
40%
17mph
Monday 2/15/21 @ 11:49 PM
0kj
0rpm
31%
0mph
Wednesday 11/20/19 @ 12:2 PM
✅
294kj
88rpm
37%
17mph
Monday 11/11/19 @ 12:14 AM
197kj
83rpm
32%
14mph
Tuesday 8/25/20 @ 4:49 PM
✅
313kj
83rpm
39%
17mph
Friday 6/21/19 @ 1:57 AM
171kj
81rpm
30%
13mph
Wednesday 4/1/20 @ 3:3 PM
✅
301kj
83rpm
38%
16mph
Sunday 9/1/19 @ 2:42 PM
140kj
54rpm
34%
10mph
Thursday 1/30/20 @ 11:39 PM
✅
315kj
86rpm
38%
17mph
Tuesday 1/28/20 @ 2:54 AM
22kj
12rpm
28%
2mph
Tuesday 1/21/20 @ 11:0 AM
✅
290kj
83rpm
38%
17mph
Friday 7/19/19 @ 11:40 AM
247kj
78rpm
32%
14mph
Friday 7/19/19 @ 8:44 PM
✅
390kj
79rpm
40%
17mph
Wednesday 6/12/19 @ 1:53 AM
190kj
82rpm
31%
14mph
Tuesday 6/11/19 @ 10:47 AM
✅
288kj
81rpm
39%
16mph
Workouts
115
kj
Tuesday 1/26/21
151
kj
Monday 7/26/21
kj
Sunday 4/25/21
0
kj
Monday 2/15/21
22
kj
Tuesday 1/28/20