Shake and Bake

Workouts

Friday 11/25/22 @ 6:32 PM
58kj
68rpm
42%
16mph
10 min Climb Ride
Ben Alldis
Saturday 2/8/20 @ 10:11 PM
βœ…
112kj
67rpm
57%
21mph
Thursday 8/12/21 @ 1:3 PM
99kj
73rpm
43%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 12/27/20 @ 6:9 PM
βœ…
166kj
73rpm
52%
21mph
Tuesday 6/22/21 @ 12:57 PM
156kj
85rpm
42%
18mph
20 min 2000s Pop Ride
Leanne Hainsby
Wednesday 7/28/21 @ 2:2 PM
βœ…
213kj
80rpm
49%
20mph
Monday 6/7/21 @ 1:1 PM
222kj
72rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:28 PM
βœ…
336kj
75rpm
53%
21mph
Tuesday 5/18/21 @ 1:51 PM
152kj
71rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 2:6 PM
βœ…
216kj
75rpm
52%
20mph
Wednesday 3/24/21 @ 1:30 PM
98kj
81rpm
40%
17mph
15 min New Tracks Ride
Cody Rigsby
Saturday 6/27/20 @ 7:44 PM
βœ…
168kj
81rpm
50%
21mph
Saturday 1/23/21 @ 6:27 PM
171kj
80rpm
46%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:29 PM
βœ…
237kj
81rpm
50%
21mph
Wednesday 10/7/20 @ 2:4 PM
183kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:26 PM
βœ…
350kj
74rpm
54%
21mph
Thursday 9/3/20 @ 2:35 PM
122kj
69rpm
44%
16mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Saturday 2/29/20 @ 2:39 AM
βœ…
230kj
83rpm
49%
21mph
Tuesday 4/28/20 @ 2:32 PM
123kj
72rpm
43%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 2:35 PM
βœ…
228kj
74rpm
54%
21mph

Workouts

10 min Climb Ride
Ben Alldis
58 kj
Friday 11/25/22
βœ… 112 kj
Saturday 2/8/20
15 min Pop Ride
Cody Rigsby
99 kj
Thursday 8/12/21
βœ… 166 kj
Sunday 12/27/20
20 min 2000s Pop Ride
Leanne Hainsby
156 kj
Tuesday 6/22/21
βœ… 213 kj
Wednesday 7/28/21
30 min Pop Ride
Cody Rigsby
222 kj
Monday 6/7/21
βœ… 336 kj
Tuesday 5/11/21
20 min Pop Ride
Cody Rigsby
152 kj
Tuesday 5/18/21
βœ… 216 kj
Monday 4/19/21
15 min New Tracks Ride
Cody Rigsby
98 kj
Wednesday 3/24/21
βœ… 168 kj
Saturday 6/27/20
20 min 90s Hip Hop Ride
Alex Toussaint
171 kj
Saturday 1/23/21
βœ… 237 kj
Saturday 1/23/21
30 min XOXO, Cody
Cody Rigsby
183 kj
Wednesday 10/7/20
βœ… 350 kj
Tuesday 10/6/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
122 kj
Thursday 9/3/20
βœ… 230 kj
Saturday 2/29/20
20 min Hip Hop Ride
Tunde Oyeneyin
123 kj
Tuesday 4/28/20
βœ… 228 kj
Wednesday 6/10/20