Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:17 AM
318kj
84rpm
37%
16mph
Monday 2/22/21 @ 12:21 PM
✅
708kj
82rpm
55%
23mph
Sunday 4/3/22 @ 11:13 AM
254kj
79rpm
38%
15mph
Wednesday 3/30/22 @ 12:14 PM
✅
694kj
83rpm
55%
23mph
Wednesday 10/13/21 @ 7:45 PM
322kj
77rpm
40%
16mph
Tuesday 10/12/21 @ 11:58 AM
✅
704kj
77rpm
58%
23mph
Sunday 7/26/20 @ 11:15 AM
479kj
75rpm
45%
18mph
Saturday 2/8/20 @ 5:39 PM
✅
981kj
82rpm
57%
24mph
Saturday 7/18/20 @ 10:45 AM
228kj
84rpm
41%
18mph
Thursday 3/4/21 @ 3:7 PM
✅
445kj
87rpm
52%
23mph
Saturday 2/27/21 @ 1:22 PM
495kj
82rpm
42%
18mph
Saturday 12/12/20 @ 12:56 PM
✅
1099kj
81rpm
60%
25mph
Friday 6/19/20 @ 9:15 AM
741kj
75rpm
46%
18mph
Friday 6/19/20 @ 1:36 PM
✅
1462kj
82rpm
57%
24mph
Friday 6/21/19 @ 3:35 PM
431kj
82rpm
42%
17mph
Saturday 11/2/19 @ 1:36 PM
✅
909kj
79rpm
56%
23mph
Friday 3/1/19 @ 4:24 PM
252kj
83rpm
37%
16mph
Wednesday 2/27/19 @ 9:7 PM
✅
451kj
79rpm
49%
20mph
Wednesday 1/30/19 @ 4:50 PM
298kj
88rpm
38%
17mph
Wednesday 1/30/19 @ 12:4 PM
✅
621kj
87rpm
51%
23mph
Workouts
479
kj
Sunday 7/26/20
228
kj
Saturday 7/18/20
741
kj
Friday 6/19/20
431
kj
Friday 6/21/19
298
kj
Wednesday 1/30/19