Shake and Bake

Workouts

Tuesday 5/5/20 @ 4:8 PM
182kj
75rpm
41%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:59 PM
✅
260kj
88rpm
43%
19mph
Saturday 4/18/20 @ 5:2 PM
167kj
76rpm
39%
16mph
30 min Women of Pop Ride
Hannah Corbin
Monday 3/9/20 @ 9:29 AM
✅
227kj
82rpm
42%
18mph
Monday 4/6/20 @ 2:20 PM
155kj
73rpm
39%
15mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 2/1/20 @ 10:55 PM
✅
261kj
81rpm
45%
19mph
Saturday 10/20/18 @ 1:58 PM
114kj
78rpm
44%
18mph
15 min 80s Ride
Jenn Sherman
Thursday 10/18/18 @ 10:38 PM
✅
146kj
85rpm
46%
20mph
Friday 5/11/18 @ 9:50 PM
85kj
69rpm
50%
19mph
10 min Climb Ride
Jenn Sherman
Saturday 9/1/18 @ 1:7 AM
✅
103kj
76rpm
50%
20mph
Friday 6/15/18 @ 9:35 PM
161kj
80rpm
45%
18mph
20 min 80s Ride
Jenn Sherman
Thursday 6/14/18 @ 8:53 PM
✅
205kj
82rpm
49%
20mph
Wednesday 5/23/18 @ 9:36 PM
252kj
76rpm
47%
18mph
30 min 80s Ride
Jenn Sherman
Wednesday 5/30/18 @ 1:29 AM
✅
265kj
81rpm
46%
19mph
Sunday 5/6/18 @ 5:5 PM
291kj
76rpm
42%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/6/18 @ 2:27 PM
✅
456kj
87rpm
46%
20mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
182 kj
Tuesday 5/5/20
✅ 260 kj
Sunday 5/3/20
30 min Women of Pop Ride
Hannah Corbin
167 kj
Saturday 4/18/20
✅ 227 kj
Monday 3/9/20
30 min Pick-Me-Up Ride
Hannah Corbin
155 kj
Monday 4/6/20
✅ 261 kj
Saturday 2/1/20
15 min 80s Ride
Jenn Sherman
114 kj
Saturday 10/20/18
✅ 146 kj
Thursday 10/18/18
10 min Climb Ride
Jenn Sherman
85 kj
Friday 5/11/18
✅ 103 kj
Saturday 9/1/18
20 min 80s Ride
Jenn Sherman
161 kj
Friday 6/15/18
✅ 205 kj
Thursday 6/14/18
30 min 80s Ride
Jenn Sherman
252 kj
Wednesday 5/23/18
✅ 265 kj
Wednesday 5/30/18
45 min Epic Sing Along Ride
Jenn Sherman
291 kj
Sunday 5/6/18
✅ 456 kj
Sunday 5/6/18