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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 11:22 PM
259
kj
65
rpm
53
%
19
mph
30 min 007 Ride
Ben Alldis
View Class
Share
Tuesday 10/5/21 @ 10:35 AM
✅
408
kj
94
rpm
48
%
22
mph
Monday 2/22/21 @ 4:18 PM
464
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/4/22 @ 11:29 AM
✅
663
kj
85
rpm
52
%
23
mph
Sunday 1/23/22 @ 1:47 AM
666
kj
78
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/22/22 @ 1:16 PM
✅
843
kj
93
rpm
49
%
23
mph
Wednesday 10/6/21 @ 9:59 AM
295
kj
86
rpm
45
%
20
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/21/21 @ 10:49 AM
✅
404
kj
96
rpm
47
%
22
mph
Tuesday 10/12/21 @ 5:34 PM
501
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 10/10/21 @ 6:14 PM
✅
689
kj
90
rpm
52
%
23
mph
Friday 7/24/20 @ 2:59 PM
671
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 1:21 PM
✅
955
kj
85
rpm
55
%
24
mph
Saturday 2/27/21 @ 5:24 PM
674
kj
79
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 11:23 AM
✅
938
kj
80
rpm
57
%
23
mph
Friday 6/19/20 @ 2:52 PM
957
kj
84
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 12:14 PM
✅
1443
kj
86
rpm
55
%
24
mph
Wednesday 1/30/19 @ 4:27 PM
295
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/25/19 @ 11:57 AM
✅
601
kj
90
rpm
49
%
22
mph
Tuesday 7/3/18 @ 7:28 PM
257
kj
71
rpm
42
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:49 PM
✅
652
kj
90
rpm
52
%
23
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
293 🔥
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
30 min 007 Ride
Ben Alldis
View Class
Share
259
kj
Monday 11/7/22
✅
408
kj
Tuesday 10/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
464
kj
Monday 2/22/21
✅
663
kj
Monday 7/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
666
kj
Sunday 1/23/22
✅
843
kj
Saturday 1/22/22
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Wednesday 10/6/21
✅
404
kj
Thursday 10/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
501
kj
Tuesday 10/12/21
✅
689
kj
Sunday 10/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
671
kj
Friday 7/24/20
✅
955
kj
Sunday 8/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
674
kj
Saturday 2/27/21
✅
938
kj
Friday 2/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
957
kj
Friday 6/19/20
✅
1443
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
295
kj
Wednesday 1/30/19
✅
601
kj
Friday 1/25/19
45 min All for One Ride
All Instructors
View Class
Share
257
kj
Tuesday 7/3/18
✅
652
kj
Sunday 7/1/18
Previous Workouts
Next Workouts