Shake and Bake
Workouts
Sunday 1/30/22 @ 6:53 PM
✅
105kj
86rpm
34%
15mph
Friday 8/11/23 @ 4:43 PM
86kj
86rpm
31%
14mph
Tuesday 1/24/23 @ 12:46 PM
65kj
80rpm
40%
17mph
Monday 12/28/20 @ 12:47 AM
✅
73kj
87rpm
39%
17mph
Sunday 6/5/22 @ 5:21 PM
✅
318kj
84rpm
47%
20mph
Sunday 8/21/22 @ 8:57 PM
143kj
82rpm
37%
16mph
Monday 7/12/21 @ 10:35 PM
✅
49kj
83rpm
34%
14mph
Thursday 7/8/21 @ 10:39 AM
47kj
83rpm
34%
15mph
Saturday 4/10/21 @ 5:57 PM
✅
250kj
75rpm
47%
18mph
Monday 2/3/20 @ 1:58 PM
161kj
76rpm
39%
16mph
Friday 1/22/21 @ 1:0 PM
✅
604kj
81rpm
47%
20mph
Sunday 1/24/21 @ 4:49 PM
392kj
88rpm
38%
17mph
Monday 11/30/20 @ 5:5 PM
✅
516kj
80rpm
49%
20mph
Tuesday 12/1/20 @ 7:49 PM
310kj
90rpm
37%
17mph
Friday 8/7/20 @ 4:8 PM
✅
315kj
83rpm
47%
20mph
Friday 6/26/20 @ 1:31 PM
186kj
90rpm
36%
16mph
Wednesday 4/15/20 @ 3:55 PM
✅
445kj
82rpm
46%
19mph
Monday 6/8/20 @ 2:31 PM
293kj
87rpm
37%
17mph
Monday 3/16/20 @ 3:47 PM
103kj
78rpm
37%
15mph
Thursday 3/12/20 @ 8:32 PM
✅
121kj
83rpm
38%
16mph
Workouts
143
kj
Sunday 8/21/22
161
kj
Monday 2/3/20
392
kj
Sunday 1/24/21
186
kj
Friday 6/26/20