Shake and Bake
Workouts
Tuesday 9/7/21 @ 5:23 PM
✅
243kj
71rpm
57%
21mph
Saturday 10/23/21 @ 6:2 PM
139kj
81rpm
40%
17mph
Wednesday 9/29/21 @ 10:3 PM
✅
501kj
84rpm
47%
20mph
Monday 10/4/21 @ 11:18 PM
360kj
80rpm
43%
18mph
Saturday 10/2/21 @ 4:11 PM
✅
678kj
85rpm
47%
21mph
Saturday 10/2/21 @ 2:51 PM
486kj
82rpm
42%
18mph
Sunday 2/28/21 @ 12:58 PM
✅
81kj
87rpm
31%
14mph
Sunday 9/12/21 @ 5:42 PM
52kj
76rpm
27%
11mph
Friday 7/2/21 @ 9:6 PM
✅
237kj
86rpm
48%
21mph
Wednesday 7/7/21 @ 9:36 PM
195kj
74rpm
50%
20mph
Friday 4/16/21 @ 4:51 PM
✅
217kj
80rpm
50%
20mph
Saturday 3/27/21 @ 11:23 AM
127kj
74rpm
42%
17mph
Thursday 10/8/20 @ 9:21 PM
✅
321kj
78rpm
50%
20mph
Friday 10/9/20 @ 12:54 PM
284kj
65rpm
55%
19mph
Tuesday 10/6/20 @ 3:11 PM
✅
218kj
77rpm
51%
20mph
Saturday 11/14/20 @ 2:43 PM
152kj
72rpm
47%
18mph
Monday 8/31/20 @ 3:15 PM
✅
289kj
77rpm
48%
20mph
Saturday 8/29/20 @ 9:53 AM
282kj
68rpm
53%
19mph
Monday 8/17/20 @ 3:26 PM
289kj
79rpm
48%
19mph
Monday 7/6/20 @ 10:29 PM
✅
322kj
71rpm
55%
20mph
Workouts
360
kj
Monday 10/4/21
486
kj
Saturday 10/2/21
284
kj
Friday 10/9/20
152
kj
Saturday 11/14/20
282
kj
Saturday 8/29/20