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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
66 🔥
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
2
Beat anita_bonita
Workouts
Previous Workouts
Wednesday 8/25/21 @ 2:12 PM
✅
476
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 10:32 PM
351
kj
86
rpm
41
%
18
mph
Saturday 4/3/21 @ 5:27 PM
✅
326
kj
82
rpm
48
%
20
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Share
Saturday 4/3/21 @ 5:28 PM
234
kj
85
rpm
41
%
18
mph
Wednesday 2/10/21 @ 4:29 PM
✅
469
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 6/25/20 @ 8:59 PM
364
kj
81
rpm
43
%
18
mph
Wednesday 1/13/21 @ 4:31 PM
✅
339
kj
61
rpm
61
%
21
mph
30 min Spotify Housewerk Ride
Jess King
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Share
Tuesday 7/28/20 @ 9:58 PM
302
kj
71
rpm
52
%
20
mph
Friday 7/10/20 @ 2:50 PM
✅
637
kj
84
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 3:31 PM
471
kj
83
rpm
42
%
18
mph
Monday 6/22/20 @ 2:29 PM
✅
473
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 4:3 PM
392
kj
86
rpm
42
%
19
mph
Monday 6/15/20 @ 11:13 AM
✅
464
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 10:29 PM
397
kj
84
rpm
43
%
18
mph
Friday 10/11/19 @ 8:51 PM
✅
290
kj
75
rpm
49
%
20
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 10/11/19 @ 8:57 PM
232
kj
66
rpm
49
%
18
mph
Previous Workouts
anita_bonita
NYC 🗽🇲🇽
66 🔥
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
2
Beat anita_bonita
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
476
kj
Wednesday 8/25/21
351
kj
Monday 11/9/20
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
326
kj
Saturday 4/3/21
234
kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
469
kj
Wednesday 2/10/21
364
kj
Thursday 6/25/20
30 min Spotify Housewerk Ride
Jess King
View Class
Share
✅
339
kj
Wednesday 1/13/21
302
kj
Tuesday 7/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
637
kj
Friday 7/10/20
471
kj
Sunday 5/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
473
kj
Monday 6/22/20
392
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
464
kj
Monday 6/15/20
397
kj
Monday 6/15/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
290
kj
Friday 10/11/19
232
kj
Friday 10/11/19
Previous Workouts