Shake and Bake
Workouts
Thursday 4/23/20 @ 3:34 PM
✅
146kj
88rpm
39%
18mph
Monday 12/30/19 @ 1:53 AM
99kj
85rpm
34%
15mph
Tuesday 11/10/20 @ 5:4 PM
✅
294kj
77rpm
49%
19mph
Tuesday 11/10/20 @ 12:24 AM
229kj
73rpm
47%
18mph
Saturday 9/12/20 @ 4:52 PM
✅
270kj
80rpm
46%
19mph
Saturday 9/12/20 @ 5:19 PM
212kj
77rpm
43%
17mph
Tuesday 5/19/20 @ 3:40 PM
✅
170kj
80rpm
45%
18mph
Monday 6/22/20 @ 11:2 PM
163kj
79rpm
45%
18mph
Saturday 5/30/20 @ 5:28 PM
✅
178kj
83rpm
44%
19mph
Saturday 5/30/20 @ 7:17 PM
160kj
80rpm
44%
18mph
Thursday 4/30/20 @ 4:22 PM
✅
158kj
86rpm
41%
18mph
Thursday 5/7/20 @ 11:17 PM
150kj
81rpm
42%
18mph
Monday 12/2/19 @ 5:48 PM
✅
106kj
72rpm
54%
20mph
Tuesday 11/19/19 @ 1:49 AM
80kj
63rpm
53%
18mph
Sunday 11/17/19 @ 5:46 PM
✅
374kj
79rpm
45%
18mph
Sunday 9/29/19 @ 6:4 PM
320kj
77rpm
42%
17mph
Wednesday 7/31/19 @ 12:52 PM
✅
356kj
86rpm
41%
18mph
Saturday 7/27/19 @ 7:6 PM
310kj
84rpm
40%
17mph
Wednesday 12/12/18 @ 3:26 PM
✅
151kj
74rpm
45%
18mph
Thursday 12/13/18 @ 2:1 AM
146kj
79rpm
42%
17mph
Workouts
229
kj
Tuesday 11/10/20
310
kj
Saturday 7/27/19