Shake and Bake

Workouts

Saturday 8/20/22 @ 5:3 PM
kj
rpm
%
0mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Saturday 8/20/22 @ 5:4 PM
✅
298kj
81rpm
50%
21mph
Wednesday 6/1/22 @ 3:57 PM
92kj
65rpm
33%
12mph
30 min Hip Hop Ride
Robin Arzón
Thursday 6/2/22 @ 12:53 AM
✅
321kj
83rpm
48%
20mph
Saturday 7/10/21 @ 3:59 PM
128kj
60rpm
41%
14mph
30 min In the Heights Ride
Robin Arzón
Monday 7/19/21 @ 2:17 PM
✅
285kj
79rpm
47%
19mph
Wednesday 3/24/21 @ 11:27 PM
131kj
64rpm
40%
14mph
30 min The Chicks Ride
Christine D'Ercole
Thursday 3/25/21 @ 2:8 PM
✅
301kj
81rpm
47%
20mph
Thursday 2/4/21 @ 12:24 AM
110kj
59rpm
39%
13mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 2:46 PM
✅
280kj
82rpm
45%
19mph
Saturday 8/15/20 @ 2:0 PM
230kj
75rpm
38%
15mph
45 min Live DJ Ride
Robin Arzón
Wednesday 8/19/20 @ 1:18 PM
✅
432kj
78rpm
48%
19mph
Monday 6/8/20 @ 7:3 PM
130kj
63rpm
48%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 5/30/20 @ 6:31 PM
✅
240kj
71rpm
56%
21mph
Monday 8/19/19 @ 7:26 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Monday 8/5/19 @ 12:24 PM
✅
390kj
76rpm
47%
19mph
Thursday 1/25/18 @ 5:45 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/26/17 @ 7:27 PM
✅
461kj
71rpm
53%
20mph
Saturday 1/20/18 @ 11:25 PM
kj
rpm
%
0mph
45 min Pop Legends Ride
Jenn Sherman
Wednesday 9/6/17 @ 12:30 PM
✅
402kj
78rpm
47%
19mph

Workouts

30 min AFO Ride: Wu-Tang Clan
Robin Arzón
kj
Saturday 8/20/22
✅ 298 kj
Saturday 8/20/22
30 min Hip Hop Ride
Robin Arzón
92 kj
Wednesday 6/1/22
✅ 321 kj
Thursday 6/2/22
30 min In the Heights Ride
Robin Arzón
128 kj
Saturday 7/10/21
✅ 285 kj
Monday 7/19/21
30 min The Chicks Ride
Christine D'Ercole
131 kj
Wednesday 3/24/21
✅ 301 kj
Thursday 3/25/21
30 min Bob Marley Ride
Denis Morton
110 kj
Thursday 2/4/21
✅ 280 kj
Thursday 2/4/21
45 min Live DJ Ride
Robin Arzón
230 kj
Saturday 8/15/20
✅ 432 kj
Wednesday 8/19/20
20 min Peloton All-Star Ride
Robin Arzón
130 kj
Monday 6/8/20
✅ 240 kj
Saturday 5/30/20
45 min Club Bangers Ride
Alex Toussaint
kj
Monday 8/19/19
✅ 390 kj
Monday 8/5/19
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 1/25/18
✅ 461 kj
Sunday 11/26/17
45 min Pop Legends Ride
Jenn Sherman
kj
Saturday 1/20/18
✅ 402 kj
Wednesday 9/6/17