Shake and Bake

Workouts

Wednesday 5/4/22 @ 11:56 PM
101kj
55rpm
39%
12mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Tuesday 4/25/23 @ 11:51 PM
✅
142kj
55rpm
45%
14mph
Saturday 8/20/22 @ 5:3 PM
kj
rpm
%
0mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Sunday 9/11/22 @ 1:36 PM
✅
217kj
67rpm
48%
18mph
Sunday 5/9/21 @ 6:27 PM
156kj
59rpm
39%
12mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Friday 8/12/22 @ 11:25 AM
✅
305kj
65rpm
47%
17mph
Saturday 7/10/21 @ 3:59 PM
128kj
60rpm
41%
14mph
30 min In the Heights Ride
Robin Arzón
Sunday 9/5/21 @ 4:53 PM
✅
157kj
66rpm
42%
15mph
Saturday 7/11/20 @ 3:4 PM
46kj
56rpm
44%
14mph
10 min Climb Ride
Cody Rigsby
Sunday 3/22/20 @ 3:11 PM
✅
60kj
60rpm
47%
16mph
Thursday 12/31/20 @ 2:1 PM
95kj
64rpm
35%
12mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 1/4/21 @ 1:40 AM
✅
162kj
68rpm
42%
15mph
Saturday 10/3/20 @ 1:34 PM
57kj
54rpm
50%
16mph
10 min Climb Ride
Ben Alldis
Saturday 9/26/20 @ 2:27 PM
✅
66kj
60rpm
50%
17mph
Monday 6/8/20 @ 7:3 PM
130kj
63rpm
48%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 9/14/20 @ 10:11 AM
✅
156kj
61rpm
54%
18mph
Saturday 8/15/20 @ 2:0 PM
✅
230kj
75rpm
38%
15mph
45 min Live DJ Ride
Robin Arzón
Sunday 8/16/20 @ 3:24 PM
225kj
67rpm
41%
15mph
Saturday 7/4/20 @ 5:11 PM
221kj
62rpm
44%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 12:56 PM
✅
281kj
74rpm
42%
16mph

Workouts

30 min Red Hot Chili Peppers Ride
Kendall Toole
101 kj
Wednesday 5/4/22
✅ 142 kj
Tuesday 4/25/23
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
kj
Saturday 8/20/22
✅ 217 kj
Sunday 9/11/22
45 min Two for One Mother's Day Ride
Alex & Jenn
156 kj
Sunday 5/9/21
✅ 305 kj
Friday 8/12/22
30 min In the Heights Ride
Robin Arzón
128 kj
Saturday 7/10/21
✅ 157 kj
Sunday 9/5/21
10 min Climb Ride
Cody Rigsby
46 kj
Saturday 7/11/20
✅ 60 kj
Sunday 3/22/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
95 kj
Thursday 12/31/20
✅ 162 kj
Monday 1/4/21
10 min Climb Ride
Ben Alldis
57 kj
Saturday 10/3/20
✅ 66 kj
Saturday 9/26/20
20 min Peloton All-Star Ride
Robin Arzón
130 kj
Monday 6/8/20
✅ 156 kj
Monday 9/14/20
45 min Live DJ Ride
Robin Arzón
✅ 230 kj
Saturday 8/15/20
225 kj
Sunday 8/16/20
45 min All For One Ride
Multiple Instructors
221 kj
Saturday 7/4/20
✅ 281 kj
Friday 7/3/20