Shake and Bake
Workouts
Saturday 11/11/23 @ 6:57 PM
132kj
59rpm
42%
14mph
Saturday 11/11/23 @ 6:55 PM
✅
215kj
78rpm
43%
17mph
Wednesday 12/28/22 @ 2:12 AM
104kj
74rpm
39%
15mph
Wednesday 12/21/22 @ 5:33 PM
✅
173kj
80rpm
45%
19mph
Tuesday 12/13/22 @ 2:14 PM
145kj
68rpm
39%
14mph
Monday 12/12/22 @ 11:59 PM
✅
231kj
72rpm
46%
17mph
Tuesday 10/19/21 @ 11:2 PM
✅
80kj
63rpm
32%
11mph
Thursday 10/14/21 @ 11:59 PM
14kj
0rpm
0%
0mph
Wednesday 6/16/21 @ 12:27 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 10:24 PM
✅
141kj
85rpm
39%
17mph
Saturday 5/29/21 @ 3:32 PM
27kj
56rpm
35%
11mph
Thursday 2/11/21 @ 6:53 PM
✅
106kj
67rpm
56%
20mph
Monday 3/29/21 @ 11:29 PM
166kj
63rpm
44%
15mph
Monday 3/29/21 @ 11:23 PM
✅
284kj
72rpm
51%
19mph
Tuesday 6/16/20 @ 7:24 PM
90kj
61rpm
43%
14mph
Saturday 6/13/20 @ 3:46 PM
✅
206kj
70rpm
55%
20mph
Monday 6/1/20 @ 6:3 PM
140kj
64rpm
39%
13mph
Tuesday 6/2/20 @ 4:31 PM
✅
267kj
73rpm
49%
19mph
Monday 5/4/20 @ 7:51 PM
85kj
61rpm
42%
13mph
Friday 3/27/20 @ 2:33 PM
✅
170kj
78rpm
46%
18mph
Workouts
132
kj
Saturday 11/11/23
104
kj
Wednesday 12/28/22
14
kj
Thursday 10/14/21