Shake and Bake
Workouts
Monday 2/14/22 @ 2:56 PM
148kj
80rpm
36%
15mph
Saturday 2/12/22 @ 10:4 PM
✅
234kj
82rpm
42%
18mph
Wednesday 12/15/21 @ 10:11 PM
160kj
79rpm
37%
15mph
Friday 12/17/21 @ 3:55 PM
✅
246kj
83rpm
43%
18mph
Saturday 4/17/21 @ 2:7 PM
46kj
80rpm
35%
15mph
Sunday 7/11/21 @ 3:4 PM
✅
80kj
90rpm
40%
18mph
Wednesday 12/16/20 @ 12:22 AM
181kj
81rpm
38%
16mph
Thursday 12/17/20 @ 5:24 PM
✅
265kj
85rpm
43%
19mph
Tuesday 5/26/20 @ 12:3 AM
115kj
78rpm
39%
16mph
Thursday 9/19/19 @ 9:27 PM
✅
165kj
88rpm
40%
18mph
Tuesday 5/12/20 @ 9:8 PM
81kj
75rpm
43%
17mph
Saturday 5/16/20 @ 1:19 PM
✅
174kj
83rpm
44%
19mph
Tuesday 4/14/20 @ 10:31 PM
182kj
74rpm
40%
16mph
Monday 2/24/20 @ 11:0 PM
✅
187kj
61rpm
42%
13mph
Tuesday 3/17/20 @ 9:57 PM
200kj
75rpm
42%
17mph
Sunday 3/15/20 @ 3:38 PM
✅
255kj
79rpm
45%
19mph
Saturday 1/4/20 @ 2:12 AM
0kj
0rpm
35%
0mph
Thursday 1/9/20 @ 11:9 PM
✅
269kj
72rpm
47%
18mph
Workouts
160
kj
Wednesday 12/15/21
181
kj
Wednesday 12/16/20
182
kj
Tuesday 4/14/20